E
DOUBLES MIXED
MEN
Emily Evans
20 RACES RECORDED
PERSONAL BEST (PB)
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01:23:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #78 · 25-29
with
Joshua Woolman
TOTAL TIME
01:12:44
ROXZONE
05:59
RUNS
38:02
1. SKIERG
03:57
2. SLED PUSH
02:14
3. SLED PULL
03:56
4. BURPEES
03:21
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
04:06
8. WALL BALLS
04:49
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 35-39
with
Dorothy Kennedy
TOTAL TIME
01:22:33
ROXZONE
07:07
RUNS
46:11
1. SKIERG
05:02
2. SLED PUSH
02:15
3. SLED PULL
03:49
4. BURPEES
03:49
5. ROWING
05:13
6. FARMERS
02:04
7. LUNGES
03:31
8. WALL BALLS
03:39
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #61 · 16-24
TOTAL TIME
03:03:34
ROXZONE
11:49
RUNS
19:15
1. SKIERG
06:51
2. SLED PUSH
04:58
3. SLED PULL
10:02
4. BURPEES
14:50
5. ROWING
07:55
6. FARMERS
04:04
7. LUNGES
14:02
8. WALL BALLS
29:55
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #84 · 45-49
TOTAL TIME
01:34:16
ROXZONE
05:51
RUNS
45:23
1. SKIERG
05:16
2. SLED PUSH
03:00
3. SLED PULL
06:05
4. BURPEES
08:53
5. ROWING
05:15
6. FARMERS
02:32
7. LUNGES
05:47
8. WALL BALLS
06:14
HYROX Bologna 2026
APR 2026
OPEN WOMEN
AG #44 · 40-44
TOTAL TIME
01:37:45
ROXZONE
07:24
RUNS
46:49
1. SKIERG
05:15
2. SLED PUSH
03:05
3. SLED PULL
06:55
4. BURPEES
05:59
5. ROWING
05:49
6. FARMERS
03:37
7. LUNGES
05:23
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Woolman
|
DOUBLES MIXED | 01:12:44 | 05:59 | 03:57 | 02:14 | 03:56 | 03:21 | 04:45 | 01:42 | 04:06 | 04:49 | |
|
with
Dorothy Kennedy
|
DOUBLES WOMEN | 01:22:33 | 07:07 | 05:02 | 02:15 | 03:49 | 03:49 | 05:13 | 02:04 | 03:31 | 03:39 | |
| OPEN WOMEN | 03:03:34 | 11:49 | 06:51 | 04:58 | 10:02 | 14:50 | 07:55 | 04:04 | 14:02 | 29:55 | ||
| OPEN WOMEN | 01:34:16 | 05:51 | 05:16 | 03:00 | 06:05 | 08:53 | 05:15 | 02:32 | 05:47 | 06:14 | ||
| OPEN WOMEN | 01:37:45 | 07:24 | 05:15 | 03:05 | 06:55 | 05:59 | 05:49 | 03:37 | 05:23 | 07:34 | ||
|
with
Ryan Evans
|
DOUBLES MIXED | 01:41:41 | 08:20 | 04:13 | 01:49 | 03:23 | 02:56 | 04:33 | 01:44 | 03:13 | 05:24 | |
|
with
Ryan Evans
|
DOUBLES MIXED | 01:41:41 | 08:20 | 04:13 | 01:49 | 03:23 | 02:56 | 04:33 | 01:44 | 03:13 | 05:24 | |
|
with
Francesco Ghirardani
|
DOUBLES MIXED | 01:11:49 | 05:01 | 04:02 | 01:55 | 03:29 | 04:17 | 04:43 | 01:25 | 04:34 | 04:57 | |
|
with
Dorothy Kennedy
|
DOUBLES WOMEN | 01:22:28 | 06:46 | 05:07 | 01:48 | 03:07 | 03:32 | 05:05 | 02:01 | 03:45 | 03:58 | |
| OPEN WOMEN | 01:23:19 | 11:48 | 05:40 | 03:38 | 05:44 | 06:35 | 05:42 | 01:57 | 03:12 | 06:13 | ||
| RELAY WOMEN | 01:30:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Richard Fogg
|
DOUBLES MIXED | 01:38:15 | 14:20 | 04:58 | 03:17 | 06:12 | 05:33 | 05:39 | 02:06 | 06:01 | 07:20 | |
| OPEN WOMEN | 02:04:50 | 08:03 | 05:10 | 03:03 | 07:37 | 10:02 | 05:48 | 03:11 | 06:12 | 20:48 | ||
|
with
Sophie Evans
|
DOUBLES WOMEN | 01:24:55 | 09:13 | 05:02 | 02:08 | 05:49 | 05:50 | 06:11 | 01:48 | 03:54 | 05:31 | |
|
with
Thomas Fearnley
|
DOUBLES MIXED | 01:23:15 | 08:56 | 04:25 | 02:31 | 04:09 | 04:12 | 05:04 | 01:50 | 04:09 | 04:31 | |
|
with
Michael Danson
|
DOUBLES MIXED | 01:33:22 | 09:28 | 04:23 | 01:42 | 05:20 | 04:14 | 04:57 | 02:00 | 04:57 | 04:41 | |
|
with
Chloe Gilchrist
|
DOUBLES WOMEN | 01:23:47 | 09:45 | 04:25 | 01:23 | 04:25 | 03:13 | 04:46 | 01:33 | 03:01 | 03:50 | |
|
with
Jordan Minter
|
DOUBLES MIXED | 01:30:37 | 07:47 | 04:19 | 02:11 | 05:29 | 02:57 | 04:43 | 01:27 | 03:09 | 05:33 | |
| RELAY MIXED | 01:35:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:41:05 | 06:52 | 05:12 | 02:38 | 07:23 | 06:07 | 05:29 | 02:35 | 05:04 | 04:45 |