E
DOUBLES MIXED
MEN
Emily Gooderham
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #9 · 25-29
with
Chris Harman
TOTAL TIME
01:05:54
ROXZONE
03:45
RUNS
35:56
1. SKIERG
04:12
2. SLED PUSH
01:58
3. SLED PULL
03:21
4. BURPEES
03:11
5. ROWING
04:29
6. FARMERS
01:54
7. LUNGES
03:23
8. WALL BALLS
03:49
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Rachel Dougan
TOTAL TIME
01:07:41
ROXZONE
05:34
RUNS
35:18
1. SKIERG
04:27
2. SLED PUSH
01:51
3. SLED PULL
03:39
4. BURPEES
03:38
5. ROWING
04:46
6. FARMERS
01:35
7. LUNGES
03:15
8. WALL BALLS
03:45
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #28 · 30-39
with
Rachel Dougan
TOTAL TIME
01:07:41
ROXZONE
05:34
RUNS
35:14
1. SKIERG
04:27
2. SLED PUSH
01:51
3. SLED PULL
03:39
4. BURPEES
03:38
5. ROWING
04:46
6. FARMERS
01:35
7. LUNGES
03:15
8. WALL BALLS
03:45
HYROX Milan 2024
OCT 2024
DOUBLES MIXED
AG #13 · U29
with
Chris Harman
TOTAL TIME
01:08:47
ROXZONE
05:37
RUNS
36:44
1. SKIERG
04:00
2. SLED PUSH
02:03
3. SLED PULL
03:11
4. BURPEES
03:07
5. ROWING
04:23
6. FARMERS
01:49
7. LUNGES
03:56
8. WALL BALLS
04:01
HYROX Katowice 2024
MAR 2024
DOUBLES MIXED
with
Chris Harman
TOTAL TIME
01:03:58
ROXZONE
03:52
RUNS
36:10
1. SKIERG
04:02
2. SLED PUSH
01:52
3. SLED PULL
02:49
4. BURPEES
02:31
5. ROWING
04:14
6. FARMERS
01:39
7. LUNGES
03:15
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Harman
|
DOUBLES MIXED | 01:05:54 | 03:45 | 04:12 | 01:58 | 03:21 | 03:11 | 04:29 | 01:54 | 03:23 | 03:49 | |
|
with
Rachel Dougan
|
DOUBLES WOMEN | 01:07:41 | 05:34 | 04:27 | 01:51 | 03:39 | 03:38 | 04:46 | 01:35 | 03:15 | 03:45 | |
|
with
Rachel Dougan
|
DOUBLES WOMEN | 01:07:41 | 05:34 | 04:27 | 01:51 | 03:39 | 03:38 | 04:46 | 01:35 | 03:15 | 03:45 | |
|
with
Chris Harman
|
DOUBLES MIXED | 01:08:47 | 05:37 | 04:00 | 02:03 | 03:11 | 03:07 | 04:23 | 01:49 | 03:56 | 04:01 | |
|
with
Chris Harman
|
DOUBLES MIXED | 01:03:58 | 03:52 | 04:02 | 01:52 | 02:49 | 02:31 | 04:14 | 01:39 | 03:15 | 03:40 | |
|
with
Chris Harman
|
DOUBLES MIXED | 01:05:53 | 03:30 | 03:51 | 02:09 | 02:56 | 02:42 | 04:21 | 01:32 | 02:56 | 03:33 | |
|
with
Chris Harman
|
DOUBLES MIXED | 01:06:17 | 04:17 | 03:57 | 02:17 | 03:17 | 02:38 | 04:14 | 01:33 | 03:15 | 03:47 | |
|
with
Rachel Dougan
|
DOUBLES WOMEN | 01:08:25 | 04:23 | 04:28 | 01:31 | 03:11 | 03:23 | 04:55 | 01:42 | 03:00 | 02:59 | |
|
with
Chris Harman
|
DOUBLES MIXED | 01:08:25 | 04:03 | 03:56 | 02:02 | 03:24 | 02:29 | 04:12 | 01:40 | 03:08 | 03:50 |