E
PRO WOMEN
WOMEN
Emily Wilkinson
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Rachel Smith
TOTAL TIME
01:35:35
ROXZONE
13:51
RUNS
46:39
1. SKIERG
05:02
2. SLED PUSH
01:46
3. SLED PULL
04:18
4. BURPEES
06:24
5. ROWING
05:20
6. FARMERS
01:58
7. LUNGES
05:06
8. WALL BALLS
05:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #209 · 30-34
with
Rachel Smith
TOTAL TIME
01:35:35
ROXZONE
13:51
RUNS
46:36
1. SKIERG
05:02
2. SLED PUSH
01:46
3. SLED PULL
04:18
4. BURPEES
06:24
5. ROWING
05:20
6. FARMERS
01:58
7. LUNGES
05:06
8. WALL BALLS
05:17
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #8 · 16-24
with
Dylan Jordan
TOTAL TIME
01:04:02
ROXZONE
06:23
RUNS
32:17
1. SKIERG
04:01
2. SLED PUSH
01:31
3. SLED PULL
03:25
4. BURPEES
03:00
5. ROWING
04:22
6. FARMERS
01:54
7. LUNGES
03:15
8. WALL BALLS
04:00
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #4 · 16-24
TOTAL TIME
01:10:44
ROXZONE
07:12
RUNS
34:17
1. SKIERG
04:34
2. SLED PUSH
01:50
3. SLED PULL
04:03
4. BURPEES
04:04
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
03:32
8. WALL BALLS
04:38
HYROX Bangkok 2025
MAY 2025
DOUBLES WOMEN
AG #140 · 30-39
with
Rachel Smith
TOTAL TIME
01:32:14
ROXZONE
08:56
RUNS
50:11
1. SKIERG
04:47
2. SLED PUSH
01:55
3. SLED PULL
04:35
4. BURPEES
05:47
5. ROWING
05:21
6. FARMERS
02:10
7. LUNGES
03:55
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Smith
|
DOUBLES WOMEN | 01:35:35 | 13:51 | 05:02 | 01:46 | 04:18 | 06:24 | 05:20 | 01:58 | 05:06 | 05:17 | |
|
with
Rachel Smith
|
DOUBLES WOMEN | 01:35:35 | 13:51 | 05:02 | 01:46 | 04:18 | 06:24 | 05:20 | 01:58 | 05:06 | 05:17 | |
|
with
Dylan Jordan
|
DOUBLES MIXED | 01:04:02 | 06:23 | 04:01 | 01:31 | 03:25 | 03:00 | 04:22 | 01:54 | 03:15 | 04:00 | |
| OPEN WOMEN | 01:10:44 | 07:12 | 04:34 | 01:50 | 04:03 | 04:04 | 04:55 | 01:41 | 03:32 | 04:38 | ||
|
with
Rachel Smith
|
DOUBLES WOMEN | 01:32:14 | 08:56 | 04:47 | 01:55 | 04:35 | 05:47 | 05:21 | 02:10 | 03:55 | 04:42 | |
|
with
Dylan Jordan
|
DOUBLES MIXED | 01:04:00 | 05:08 | 04:00 | 01:34 | 03:14 | 02:26 | 04:27 | 01:57 | 03:05 | 03:34 | |
|
with
Dylan Jordan
|
DOUBLES MIXED | 01:04:00 | 05:08 | 04:00 | 01:34 | 03:14 | 02:26 | 04:27 | 01:57 | 03:05 | 03:34 | |
| PRO WOMEN | 01:17:43 | 05:47 | 04:28 | 02:56 | 04:33 | 03:40 | 04:46 | 02:36 | 04:20 | 08:18 | ||
| PRO WOMEN | 01:17:43 | 05:47 | 04:28 | 02:56 | 04:33 | 03:40 | 04:46 | 02:36 | 04:20 | 08:18 | ||
|
with
Thomas Owst
|
DOUBLES MIXED | 01:21:11 | 06:03 | 04:07 | 01:33 | 03:19 | 03:14 | 04:18 | 01:51 | 03:58 | 04:14 | |
| DOUBLES MIXED | 01:12:06 | 11:33 | 04:19 | 01:21 | 03:58 | 02:27 | 04:24 | 01:31 | 03:20 | 04:00 | ||
|
with
Luke Kelly
|
DOUBLES MIXED | 01:16:38 | 04:11 | 03:59 | 01:22 | 02:37 | 02:01 | 04:16 | 01:21 | 02:43 | 03:25 |