E
DOUBLES WOMEN
WOMEN
Emily Gray
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #19 · 16-24
TOTAL TIME
01:26:50
ROXZONE
06:00
RUNS
41:12
1. SKIERG
05:05
2. SLED PUSH
03:05
3. SLED PULL
05:26
4. BURPEES
07:35
5. ROWING
05:14
6. FARMERS
02:07
7. LUNGES
04:41
8. WALL BALLS
06:34
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 45-49
with
Mandy Clarke
TOTAL TIME
01:34:50
ROXZONE
07:36
RUNS
49:27
1. SKIERG
05:16
2. SLED PUSH
01:59
3. SLED PULL
05:02
4. BURPEES
06:32
5. ROWING
05:19
6. FARMERS
01:59
7. LUNGES
04:55
8. WALL BALLS
06:53
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #174 · 40-44
with
Leah Harrison
TOTAL TIME
01:41:10
ROXZONE
07:05
RUNS
58:29
1. SKIERG
05:13
2. SLED PUSH
01:56
3. SLED PULL
04:31
4. BURPEES
04:52
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
04:57
8. WALL BALLS
06:49
HYROX Ottawa 2026
MAY 2026
RELAY WOMEN
AG #9 · 40+
TOTAL TIME
01:39:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Daniel Waters
TOTAL TIME
01:19:03
ROXZONE
05:47
RUNS
40:54
1. SKIERG
04:32
2. SLED PUSH
02:37
3. SLED PULL
04:19
4. BURPEES
04:17
5. ROWING
05:27
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:50 | 06:00 | 05:05 | 03:05 | 05:26 | 07:35 | 05:14 | 02:07 | 04:41 | 06:34 | ||
|
with
Mandy Clarke
|
DOUBLES WOMEN | 01:34:50 | 07:36 | 05:16 | 01:59 | 05:02 | 06:32 | 05:19 | 01:59 | 04:55 | 06:53 | |
|
with
Leah Harrison
|
DOUBLES WOMEN | 01:41:10 | 07:05 | 05:13 | 01:56 | 04:31 | 04:52 | 05:21 | 02:02 | 04:57 | 06:49 | |
| RELAY WOMEN | 01:39:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Waters
|
DOUBLES MIXED | 01:19:03 | 05:47 | 04:32 | 02:37 | 04:19 | 04:17 | 05:27 | 01:54 | 04:26 | 04:58 | |
|
with
Daniel Waters
|
DOUBLES MIXED | 01:19:03 | 05:47 | 04:32 | 02:37 | 04:19 | 04:17 | 05:27 | 01:54 | 04:26 | 04:58 | |
| OPEN WOMEN | 01:21:07 | 04:36 | 04:52 | 02:15 | 04:17 | 06:07 | 05:05 | 02:09 | 04:56 | 06:07 | ||
|
with
Samantha Hood
|
DOUBLES WOMEN | 01:29:45 | 05:44 | 04:39 | 01:39 | 04:08 | 04:56 | 05:11 | 01:55 | 05:06 | 04:33 | |
|
with
Hannah Swindon
|
DOUBLES WOMEN | 01:13:27 | 08:21 | 04:16 | 01:12 | 03:19 | 03:20 | 04:31 | 01:26 | 02:24 | 03:35 | |
|
with
Victoria Gilson
|
DOUBLES WOMEN | 01:48:24 | 13:09 | 05:05 | 01:38 | 04:56 | 04:36 | 05:10 | 01:42 | 03:42 | 05:23 | |
|
with
Matilda Davidson
|
DOUBLES WOMEN | 01:13:05 | 05:34 | 04:39 | 01:54 | 03:31 | 03:13 | 04:47 | 01:24 | 03:08 | 03:41 | |
| RELAY WOMEN | 01:51:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matilda Davidson
|
DOUBLES WOMEN | 01:18:57 | 07:11 | 04:42 | 01:35 | 03:42 | 03:15 | 05:02 | 01:25 | 03:00 | 04:03 | |
|
with
Caleb Labelle
|
DOUBLES MIXED | 01:22:33 | 03:54 | 04:19 | 02:45 | 05:09 | 02:46 | 04:39 | 01:48 | 03:36 | 04:41 |