E
DOUBLES MIXED
MEN
Emily Greene
27 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #87 · 30-34
TOTAL TIME
01:15:59
ROXZONE
08:05
RUNS
41:22
1. SKIERG
04:04
2. SLED PUSH
01:39
3. SLED PULL
03:04
4. BURPEES
03:45
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:41
8. WALL BALLS
04:15
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #145 · 25-29
TOTAL TIME
01:20:19
ROXZONE
09:19
RUNS
43:27
1. SKIERG
04:54
2. SLED PUSH
01:24
3. SLED PULL
04:19
4. BURPEES
03:31
5. ROWING
05:01
6. FARMERS
01:19
7. LUNGES
03:29
8. WALL BALLS
03:44
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #55 · 30-34
TOTAL TIME
01:34:44
ROXZONE
07:34
RUNS
47:02
1. SKIERG
05:37
2. SLED PUSH
02:16
3. SLED PULL
05:30
4. BURPEES
05:56
5. ROWING
05:44
6. FARMERS
03:12
7. LUNGES
06:13
8. WALL BALLS
05:47
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #256 · 35-39
TOTAL TIME
01:52:51
ROXZONE
12:05
RUNS
08:32
1. SKIERG
04:26
2. SLED PUSH
01:27
3. SLED PULL
03:58
4. BURPEES
05:13
5. ROWING
04:52
6. FARMERS
02:06
7. LUNGES
04:53
8. WALL BALLS
05:28
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #25 · 30-34
TOTAL TIME
01:10:41
ROXZONE
04:45
RUNS
38:53
1. SKIERG
04:33
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
03:26
5. ROWING
05:01
6. FARMERS
01:39
7. LUNGES
03:04
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:15:59 | 08:05 | 04:04 | 01:39 | 03:04 | 03:45 | 04:37 | 01:35 | 03:41 | 04:15 | ||
| DOUBLES WOMEN | 01:20:19 | 09:19 | 04:54 | 01:24 | 04:19 | 03:31 | 05:01 | 01:19 | 03:29 | 03:44 | ||
| OPEN WOMEN | 01:34:44 | 07:34 | 05:37 | 02:16 | 05:30 | 05:56 | 05:44 | 03:12 | 06:13 | 05:47 | ||
| DOUBLES WOMEN | 01:52:51 | 12:05 | 04:26 | 01:27 | 03:58 | 05:13 | 04:52 | 02:06 | 04:53 | 05:28 | ||
| DOUBLES WOMEN | 01:10:41 | 04:45 | 04:33 | 01:47 | 03:35 | 03:26 | 05:01 | 01:39 | 03:04 | 04:01 | ||
| DOUBLES WOMEN | 01:34:43 | 08:08 | 05:15 | 01:51 | 05:06 | 02:42 | 05:26 | 02:24 | 04:12 | 05:07 | ||
| DOUBLES MIXED | 01:18:28 | 09:23 | 04:19 | 01:47 | 03:38 | 02:58 | 04:37 | 01:30 | 03:28 | 04:05 | ||
| RELAY WOMEN | 01:31:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:06:27 | 04:02 | 03:47 | 01:33 | 03:20 | 02:02 | 03:53 | 01:27 | 02:38 | 03:40 | ||
| DOUBLES MIXED | 01:24:19 | 09:35 | 04:15 | 01:40 | 03:31 | 03:49 | 04:38 | 01:44 | 04:11 | 04:17 | ||
| RELAY MIXED | 01:31:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily Green
|
OPEN WOMEN | 01:26:29 | 06:56 | 04:46 | 03:01 | 07:09 | 04:37 | 04:55 | 02:10 | 04:31 | 05:21 | |
|
with
Emily Greenhalgh
|
OPEN WOMEN | 01:25:22 | 05:10 | 04:52 | 02:04 | 05:13 | 06:42 | 04:46 | 02:21 | 04:23 | 04:16 | |
| DOUBLES WOMEN | 01:13:55 | 05:46 | 04:05 | 01:35 | 03:02 | 03:00 | 04:17 | 01:49 | 02:23 | 03:40 | ||
| DOUBLES MIXED | 01:14:40 | 05:13 | 04:06 | 01:43 | 04:10 | 03:43 | 04:37 | 01:22 | 04:41 | 04:44 | ||
| DOUBLES MIXED | 01:14:40 | 05:13 | 04:06 | 01:43 | 04:10 | 03:43 | 04:37 | 01:22 | 04:41 | 04:44 | ||
| DOUBLES WOMEN | 01:25:59 | 06:28 | 04:35 | 01:46 | 04:26 | 05:36 | 05:10 | 02:21 | 04:47 | 03:45 | ||
| DOUBLES WOMEN | 01:30:33 | 07:50 | 04:42 | 01:41 | 04:25 | 05:54 | 05:16 | 02:03 | 05:02 | 05:07 | ||
| DOUBLES WOMEN | 01:30:33 | 07:50 | 04:42 | 01:41 | 04:25 | 05:54 | 05:16 | 02:03 | 05:02 | 05:07 | ||
| DOUBLES WOMEN | 01:25:59 | 06:28 | 04:35 | 01:46 | 04:26 | 05:36 | 05:10 | 02:21 | 04:47 | 03:45 | ||
|
with
Emily Greenan
|
OPEN WOMEN | 01:25:44 | 07:22 | 05:17 | 03:30 | 06:26 | 05:42 | 05:37 | 03:22 | 05:36 | 06:41 | |
| DOUBLES MIXED | 01:16:50 | 04:14 | 04:00 | 01:47 | 03:41 | 03:16 | 04:46 | 01:38 | 03:57 | 07:02 | ||
|
with
Emily Green
|
OPEN WOMEN | 01:44:39 | 08:05 | 04:55 | 03:44 | 07:48 | 06:08 | 05:32 | 03:21 | 05:37 | 04:34 | |
| DOUBLES MIXED | 01:15:01 | 05:11 | 04:26 | 02:04 | 04:05 | 03:21 | 05:13 | 01:40 | 03:47 | 04:45 | ||
| DOUBLES MIXED | 01:22:17 | 06:26 | 04:22 | 02:00 | 04:22 | 03:36 | 05:17 | 01:55 | 03:42 | 04:19 | ||
| DOUBLES MIXED | 01:22:47 | 06:01 | 04:06 | 01:59 | 03:59 | 03:20 | 04:59 | 02:22 | 03:32 | 04:10 | ||
| DOUBLES WOMEN | 01:22:49 | 05:02 | 04:42 | 01:42 | 07:11 | 03:16 | 05:08 | 02:05 | 03:27 | 03:33 |