E
DOUBLES WOMEN
WOMEN
Emily Greenhalgh
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #93 · 25-29
TOTAL TIME
01:25:22
ROXZONE
05:10
RUNS
45:35
1. SKIERG
04:52
2. SLED PUSH
02:04
3. SLED PULL
05:13
4. BURPEES
06:42
5. ROWING
04:46
6. FARMERS
02:21
7. LUNGES
04:23
8. WALL BALLS
04:16
HYROX Barcelona 2025
APR 2025
DOUBLES WOMEN
AG #51 · 30-39
with
Emma Brooks
TOTAL TIME
01:13:55
ROXZONE
05:46
RUNS
44:22
1. SKIERG
04:05
2. SLED PUSH
01:35
3. SLED PULL
03:02
4. BURPEES
03:00
5. ROWING
04:17
6. FARMERS
01:49
7. LUNGES
02:23
8. WALL BALLS
03:40
HYROX Paris 2024
APR 2025
DOUBLES MIXED
AG #55 · U29
with
Andy Sudall
TOTAL TIME
01:14:40
ROXZONE
05:13
RUNS
40:26
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
04:10
4. BURPEES
03:43
5. ROWING
04:37
6. FARMERS
01:22
7. LUNGES
04:41
8. WALL BALLS
04:44
HYROX Paris 2024
APR 2025
DOUBLES MIXED
with
Andy Sudall
TOTAL TIME
01:14:40
ROXZONE
05:13
RUNS
40:29
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
04:10
4. BURPEES
03:43
5. ROWING
04:37
6. FARMERS
01:22
7. LUNGES
04:41
8. WALL BALLS
04:44
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Andy Sudall
TOTAL TIME
01:16:50
ROXZONE
04:14
RUNS
42:39
1. SKIERG
04:00
2. SLED PUSH
01:47
3. SLED PULL
03:41
4. BURPEES
03:16
5. ROWING
04:46
6. FARMERS
01:38
7. LUNGES
03:57
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:22 | 05:10 | 04:52 | 02:04 | 05:13 | 06:42 | 04:46 | 02:21 | 04:23 | 04:16 | ||
|
with
Emma Brooks
|
DOUBLES WOMEN | 01:13:55 | 05:46 | 04:05 | 01:35 | 03:02 | 03:00 | 04:17 | 01:49 | 02:23 | 03:40 | |
|
with
Andy Sudall
|
DOUBLES MIXED | 01:14:40 | 05:13 | 04:06 | 01:43 | 04:10 | 03:43 | 04:37 | 01:22 | 04:41 | 04:44 | |
|
with
Andy Sudall
|
DOUBLES MIXED | 01:14:40 | 05:13 | 04:06 | 01:43 | 04:10 | 03:43 | 04:37 | 01:22 | 04:41 | 04:44 | |
|
with
Andy Sudall
|
DOUBLES MIXED | 01:16:50 | 04:14 | 04:00 | 01:47 | 03:41 | 03:16 | 04:46 | 01:38 | 03:57 | 07:02 | |
|
with
Kate Sugden
|
DOUBLES WOMEN | 01:22:49 | 05:02 | 04:42 | 01:42 | 07:11 | 03:16 | 05:08 | 02:05 | 03:27 | 03:33 |