E
PRO WOMEN
WOMEN
Emily Hagelauer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #4 · 25-29
with
Alfie Paveley
TOTAL TIME
01:03:27
ROXZONE
05:47
RUNS
33:44
1. SKIERG
04:01
2. SLED PUSH
01:50
3. SLED PULL
03:00
4. BURPEES
02:27
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
03:31
HYROX Bangkok 2026
FEB 2027
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
01:28:26
ROXZONE
08:52
RUNS
37:17
1. SKIERG
04:49
2. SLED PUSH
05:59
3. SLED PULL
05:50
4. BURPEES
04:38
5. ROWING
05:12
6. FARMERS
02:38
7. LUNGES
06:59
8. WALL BALLS
06:21
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Alfie Paveley
TOTAL TIME
01:04:49
ROXZONE
08:33
RUNS
32:18
1. SKIERG
04:04
2. SLED PUSH
01:43
3. SLED PULL
02:59
4. BURPEES
02:19
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:52
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #3 · 16-24
with
Alfie Paveley
TOTAL TIME
01:04:49
ROXZONE
08:33
RUNS
32:15
1. SKIERG
04:04
2. SLED PUSH
01:43
3. SLED PULL
02:59
4. BURPEES
02:19
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
03:52
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #94 · 30-34
with
Pete Haechler
TOTAL TIME
01:18:58
ROXZONE
09:24
RUNS
41:43
1. SKIERG
04:22
2. SLED PUSH
02:01
3. SLED PULL
03:47
4. BURPEES
03:22
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
03:41
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alfie Paveley
|
DOUBLES MIXED | 01:03:27 | 05:47 | 04:01 | 01:50 | 03:00 | 02:27 | 04:31 | 01:38 | 03:05 | 03:31 | |
| PRO WOMEN | 01:28:26 | 08:52 | 04:49 | 05:59 | 05:50 | 04:38 | 05:12 | 02:38 | 06:59 | 06:21 | ||
|
with
Alfie Paveley
|
DOUBLES MIXED | 01:04:49 | 08:33 | 04:04 | 01:43 | 02:59 | 02:19 | 04:33 | 01:30 | 03:06 | 03:52 | |
|
with
Alfie Paveley
|
DOUBLES MIXED | 01:04:49 | 08:33 | 04:04 | 01:43 | 02:59 | 02:19 | 04:33 | 01:30 | 03:06 | 03:52 | |
|
with
Pete Haechler
|
DOUBLES MIXED | 01:18:58 | 09:24 | 04:22 | 02:01 | 03:47 | 03:22 | 04:44 | 01:38 | 03:41 | 04:22 | |
| PRO WOMEN | 01:30:27 | 09:37 | 05:03 | 07:09 | 06:22 | 05:05 | 05:20 | 02:56 | 05:09 | 06:16 | ||
| RELAY MIXED | 01:01:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:03 | 05:42 | 05:06 | 02:55 | 04:45 | 04:43 | 05:08 | 02:04 | 05:07 | 06:30 | ||
| OPEN WOMEN | 01:25:11 | 05:18 | 04:37 | 02:47 | 05:47 | 05:37 | 05:04 | 02:08 | 05:34 | 07:00 |