E
RELAY MIXED
MEN
Emily Hards
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #93 · 25-29
with
Chloe Bell
TOTAL TIME
01:14:53
ROXZONE
03:33
RUNS
41:58
1. SKIERG
04:28
2. SLED PUSH
01:53
3. SLED PULL
05:13
4. BURPEES
03:19
5. ROWING
04:49
6. FARMERS
02:34
7. LUNGES
03:03
8. WALL BALLS
04:03
HYROX Copenhagen 2026
MAR 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:05:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #90 · 25-29
with
Lucy Lloyd
TOTAL TIME
01:11:00
ROXZONE
11:17
RUNS
32:02
1. SKIERG
04:46
2. SLED PUSH
01:38
3. SLED PULL
04:28
4. BURPEES
03:14
5. ROWING
05:14
6. FARMERS
01:38
7. LUNGES
02:30
8. WALL BALLS
04:17
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #37 · 30-39
with
Katie Kenney
TOTAL TIME
01:11:45
ROXZONE
04:42
RUNS
40:50
1. SKIERG
04:19
2. SLED PUSH
01:33
3. SLED PULL
03:41
4. BURPEES
03:36
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
02:56
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chloe Bell
|
DOUBLES WOMEN | 01:14:53 | 03:33 | 04:28 | 01:53 | 05:13 | 03:19 | 04:49 | 02:34 | 03:03 | 04:03 | |
| RELAY MIXED | 01:05:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lucy Lloyd
|
DOUBLES WOMEN | 01:11:00 | 11:17 | 04:46 | 01:38 | 04:28 | 03:14 | 05:14 | 01:38 | 02:30 | 04:17 | |
|
with
Katie Kenney
|
DOUBLES WOMEN | 01:11:45 | 04:42 | 04:19 | 01:33 | 03:41 | 03:36 | 04:50 | 01:40 | 02:56 | 03:38 |