E
DOUBLES PRO WOMEN
WOMEN
Emily Harrison
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #6 · 35-39
TOTAL TIME
01:11:23
ROXZONE
05:07
RUNS
34:22
1. SKIERG
04:43
2. SLED PUSH
02:59
3. SLED PULL
04:00
4. BURPEES
05:09
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
03:54
8. WALL BALLS
04:45
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #66 · 35-39
with
Lindsey Harrison
TOTAL TIME
01:25:38
ROXZONE
06:21
RUNS
47:36
1. SKIERG
05:03
2. SLED PUSH
02:10
3. SLED PULL
03:56
4. BURPEES
05:04
5. ROWING
05:38
6. FARMERS
02:07
7. LUNGES
03:04
8. WALL BALLS
04:46
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #22 · 40-44
with
Matt King
TOTAL TIME
01:05:47
ROXZONE
--:--
RUNS
29:56
1. SKIERG
04:01
2. SLED PUSH
01:48
3. SLED PULL
02:42
4. BURPEES
02:39
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
03:45
8. WALL BALLS
03:53
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #86 · 16-24
with
Freya Snow
TOTAL TIME
01:26:44
ROXZONE
07:30
RUNS
49:30
1. SKIERG
04:45
2. SLED PUSH
01:47
3. SLED PULL
04:04
4. BURPEES
03:50
5. ROWING
05:10
6. FARMERS
02:03
7. LUNGES
03:33
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #26 · 40-44
with
Matt King
TOTAL TIME
01:07:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:11:23 | 05:07 | 04:43 | 02:59 | 04:00 | 05:09 | 04:46 | 01:46 | 03:54 | 04:45 | ||
|
with
Lindsey Harrison
|
DOUBLES WOMEN | 01:25:38 | 06:21 | 05:03 | 02:10 | 03:56 | 05:04 | 05:38 | 02:07 | 03:04 | 04:46 | |
|
with
Matt King
|
DOUBLES MIXED | 01:05:47 | --:-- | 04:01 | 01:48 | 02:42 | 02:39 | 04:27 | 01:33 | 03:45 | 03:53 | |
|
with
Freya Snow
|
DOUBLES WOMEN | 01:26:44 | 07:30 | 04:45 | 01:47 | 04:04 | 03:50 | 05:10 | 02:03 | 03:33 | 04:37 | |
|
with
Matt King
|
DOUBLES MIXED | 01:07:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jill Collins
|
DOUBLES WOMEN | 01:33:55 | 05:21 | 04:40 | 01:51 | 03:44 | 04:09 | 05:13 | 02:09 | 03:38 | 04:39 | |
|
with
Ben Kocsis
|
DOUBLES MIXED | 01:36:37 | 09:48 | 04:26 | 02:43 | 04:15 | 03:42 | 05:00 | 01:30 | 03:38 | 05:49 | |
|
with
Charlotte Sutcliffe
|
DOUBLES PRO WOMEN | 01:05:03 | 09:22 | 04:31 | 02:13 | 04:07 | 02:42 | 04:41 | 01:42 | 03:44 | 03:54 | |
|
with
Hannah Cockle
|
DOUBLES WOMEN | 01:08:32 | 09:42 | 04:51 | 01:43 | 03:54 | 03:10 | 05:01 | 01:40 | 03:18 | 04:43 | |
|
with
Lucie Bourne
|
DOUBLES PRO WOMEN | 01:07:19 | 04:44 | 04:28 | 02:21 | 04:26 | 03:05 | 05:00 | 01:48 | 03:38 | 04:37 | |
|
with
Natasha Gardner
|
DOUBLES WOMEN | 01:18:37 | 06:18 | 04:31 | 02:00 | 03:37 | 04:01 | 04:42 | 01:43 | 03:00 | 03:38 | |
|
with
Matt King
|
DOUBLES MIXED | 01:04:14 | 03:41 | 04:03 | 01:24 | 03:29 | 02:59 | 04:29 | 01:25 | 03:23 | 03:46 | |
|
with
Natasha Gardner
|
DOUBLES WOMEN | 01:14:18 | 08:15 | 04:26 | 01:38 | 03:08 | 03:55 | 04:32 | 01:29 | 03:31 | 03:34 | |
|
with
Lucie Bourne
|
DOUBLES WOMEN | 01:00:50 | 04:59 | 04:03 | 01:23 | 02:45 | 02:37 | 04:25 | 01:19 | 02:26 | 03:34 | |
|
with
Lucie Bourne
|
DOUBLES WOMEN | 01:00:50 | 04:59 | 04:03 | 01:23 | 02:45 | 02:37 | 04:25 | 01:19 | 02:26 | 03:34 | |
|
with
Jemma King
|
DOUBLES WOMEN | 01:04:32 | 04:03 | 04:07 | 01:40 | 02:56 | 03:09 | 04:44 | 01:33 | 02:49 | 03:47 | |
|
with
Jemma King
|
DOUBLES WOMEN | 01:04:32 | 04:03 | 04:07 | 01:40 | 02:56 | 03:09 | 04:44 | 01:33 | 02:49 | 03:47 | |
|
with
Matt King
|
DOUBLES MIXED | 01:08:43 | 03:53 | 04:01 | 02:02 | 02:39 | 03:22 | 04:21 | 01:38 | 03:03 | 03:41 | |
|
with
Lucie Bourne
|
DOUBLES WOMEN | 01:06:08 | 05:02 | 04:05 | 01:41 | 03:20 | 02:58 | 04:37 | 01:44 | 02:59 | 03:51 | |
|
with
Natasha Gardner
|
DOUBLES WOMEN | 01:15:51 | 04:17 | 04:10 | 01:18 | 03:06 | 03:09 | 04:33 | 01:18 | 03:21 | 02:41 | |
|
with
Jane Powell
|
DOUBLES WOMEN | 01:16:37 | 04:32 | 04:25 | 01:26 | 03:35 | 02:59 | 04:50 | 01:42 | 03:11 | 04:11 | |
|
with
Tim Harrison
|
DOUBLES MIXED | 01:36:14 | 07:08 | 04:25 | 02:25 | 04:13 | 06:04 | 05:01 | 02:08 | 06:34 | 04:50 | |
| OPEN WOMEN | 01:36:23 | 06:18 | 05:39 | 03:41 | 05:24 | 06:19 | 06:00 | 02:26 | 05:51 | 05:37 | ||
| PRO WOMEN | 01:55:38 | 08:16 | 05:38 | 06:06 | 08:32 | 08:04 | 06:00 | 04:17 | 09:00 | 08:44 | ||
| PRO WOMEN | 02:15:35 | 11:15 | 05:24 | 08:09 | 07:40 | 08:33 | 06:02 | 05:59 | 12:35 | 17:10 | ||
|
with
Lucie Bourne
|
DOUBLES WOMEN | 01:04:49 | 03:39 | 04:14 | 01:23 | 02:47 | 02:30 | 04:27 | 01:21 | 02:24 | 02:47 | |
|
with
Josephine Smith
|
DOUBLES WOMEN | 01:19:32 | 04:51 | 04:26 | 01:43 | 03:19 | 04:01 | 05:07 | 01:43 | 03:14 | 02:59 | |
|
with
Natasha Gardner
|
DOUBLES WOMEN | 01:23:11 | 04:35 | 04:28 | 01:54 | 03:25 | 03:32 | 04:41 | 01:39 | 03:19 | 02:54 |