E
DOUBLES PRO WOMEN
WOMEN
Emily Heffernan
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #5 · U29
with
Jess Durr
TOTAL TIME
01:01:20
ROXZONE
06:29
RUNS
31:37
1. SKIERG
04:00
2. SLED PUSH
01:24
3. SLED PULL
02:44
4. BURPEES
02:45
5. ROWING
04:28
6. FARMERS
01:25
7. LUNGES
03:10
8. WALL BALLS
03:21
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Naomi Heffernan
TOTAL TIME
01:04:55
ROXZONE
05:34
RUNS
34:42
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
03:32
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
02:54
8. WALL BALLS
03:12
HYROX London 2024
MAY 2025
DOUBLES PRO WOMEN
AG #4 · 30-39
with
Naomi Heffernan
TOTAL TIME
01:04:55
ROXZONE
05:34
RUNS
34:37
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
03:32
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
02:54
8. WALL BALLS
03:12
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
with
Naomi Heffernan
TOTAL TIME
01:03:07
ROXZONE
03:57
RUNS
38:35
1. SKIERG
04:04
2. SLED PUSH
01:24
3. SLED PULL
02:21
4. BURPEES
02:19
5. ROWING
04:27
6. FARMERS
01:25
7. LUNGES
02:24
8. WALL BALLS
02:19
DOUBLES WOMEN
with
Naomi Heffernan
TOTAL TIME
01:05:04
ROXZONE
03:22
RUNS
39:30
1. SKIERG
04:04
2. SLED PUSH
01:32
3. SLED PULL
03:04
4. BURPEES
02:32
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
02:40
8. WALL BALLS
02:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jess Durr
|
DOUBLES WOMEN | 01:01:20 | 06:29 | 04:00 | 01:24 | 02:44 | 02:45 | 04:28 | 01:25 | 03:10 | 03:21 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:04:55 | 05:34 | 04:06 | 02:00 | 03:32 | 02:56 | 04:25 | 01:43 | 02:54 | 03:12 | |
|
with
Naomi Heffernan
|
DOUBLES PRO WOMEN | 01:04:55 | 05:34 | 04:06 | 02:00 | 03:32 | 02:56 | 04:25 | 01:43 | 02:54 | 03:12 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:03:07 | 03:57 | 04:04 | 01:24 | 02:21 | 02:19 | 04:27 | 01:25 | 02:24 | 02:19 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:05:04 | 03:22 | 04:04 | 01:32 | 03:04 | 02:32 | 04:29 | 01:34 | 02:40 | 02:27 | |
|
with
Edward Boultbee
|
DOUBLES MIXED | 01:10:50 | 06:12 | 03:53 | 01:41 | 02:50 | 02:33 | 04:35 | 01:22 | 03:08 | 03:45 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:06:13 | 07:46 | 01:07 | 01:44 | 02:34 | 02:12 | 04:18 | 01:21 | 02:09 | 02:20 | |
|
with
Reece Garrett
|
DOUBLES MIXED | 01:06:56 | 04:15 | 03:36 | 01:44 | 02:33 | 02:06 | 04:26 | 01:32 | 02:48 | 03:36 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:09:00 | 04:19 | 03:55 | 02:02 | 02:58 | 02:14 | 04:14 | 01:30 | 02:48 | 03:12 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:02:48 | 03:04 | 03:51 | 01:14 | 02:40 | 02:05 | 04:21 | 01:26 | 02:13 | 02:14 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:02:50 | 04:56 | 03:49 | 01:14 | 02:06 | 02:01 | 04:09 | 01:22 | 02:09 | 02:18 | |
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:06:13 | 07:46 | 01:07 | 01:44 | 02:34 | 02:12 | 04:18 | 01:21 | 02:09 | 02:20 | |
| PRO WOMEN | 01:21:47 | 05:16 | 04:19 | 03:36 | 05:15 | 03:07 | 04:35 | 01:56 | 03:56 | 04:51 | ||
|
with
Naomi Heffernan
|
DOUBLES WOMEN | 01:05:50 | 04:28 | 03:49 | 01:23 | 02:31 | 02:15 | 04:10 | 01:34 | 02:21 | 02:22 | |
| PRO WOMEN | 01:21:47 | 05:16 | 04:19 | 03:36 | 05:15 | 03:07 | 04:35 | 01:56 | 03:56 | 04:51 |