E
PRO WOMEN
WOMEN
Emily Hink
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #21 · 30-34
TOTAL TIME
01:27:13
ROXZONE
07:20
RUNS
44:02
1. SKIERG
04:48
2. SLED PUSH
03:33
3. SLED PULL
04:05
4. BURPEES
05:03
5. ROWING
04:50
6. FARMERS
02:03
7. LUNGES
05:09
8. WALL BALLS
06:29
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #174 · 30-34
with
Matthew Hink
TOTAL TIME
01:15:08
ROXZONE
07:26
RUNS
41:50
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
02:40
4. BURPEES
03:24
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
03:38
8. WALL BALLS
03:57
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:14:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #36 · 25-29
TOTAL TIME
01:33:31
ROXZONE
07:11
RUNS
46:13
1. SKIERG
04:47
2. SLED PUSH
03:17
3. SLED PULL
05:47
4. BURPEES
06:25
5. ROWING
04:52
6. FARMERS
02:03
7. LUNGES
05:42
8. WALL BALLS
07:18
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #49 · 30-34
with
Brittney Daniels
TOTAL TIME
01:19:55
ROXZONE
04:50
RUNS
46:28
1. SKIERG
04:12
2. SLED PUSH
02:17
3. SLED PULL
03:42
4. BURPEES
03:32
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:13 | 07:20 | 04:48 | 03:33 | 04:05 | 05:03 | 04:50 | 02:03 | 05:09 | 06:29 | ||
|
with
Matthew Hink
|
DOUBLES MIXED | 01:15:08 | 07:26 | 04:04 | 01:47 | 02:40 | 03:24 | 04:37 | 01:50 | 03:38 | 03:57 | |
| RELAY WOMEN | 01:14:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:33:31 | 07:11 | 04:47 | 03:17 | 05:47 | 06:25 | 04:52 | 02:03 | 05:42 | 07:18 | ||
|
with
Brittney Daniels
|
DOUBLES PRO WOMEN | 01:19:55 | 04:50 | 04:12 | 02:17 | 03:42 | 03:32 | 04:50 | 01:46 | 03:50 | 04:32 | |
|
with
Matthew Hink
|
DOUBLES MIXED | 01:17:19 | --:-- | 04:07 | 01:55 | 03:16 | 02:39 | 04:27 | 01:52 | 03:09 | 03:49 | |
|
with
Chelsea Marshall
|
DOUBLES WOMEN | 01:18:22 | 07:06 | 04:29 | 01:53 | 03:27 | 03:28 | 04:43 | 01:42 | 02:50 | 03:37 | |
| PRO WOMEN | 01:37:01 | 07:50 | 05:03 | 03:20 | 05:39 | 05:05 | 05:01 | 02:28 | 05:58 | 07:48 | ||
|
with
Chelsea Marshall
|
DOUBLES WOMEN | 01:17:01 | 07:05 | 04:30 | 01:34 | 03:28 | 03:26 | 04:49 | 01:52 | 02:51 | 03:41 | |
|
with
Chelsea Marshall
|
DOUBLES WOMEN | 01:16:26 | 05:12 | 04:24 | 01:01 | 03:22 | 03:19 | 04:40 | 01:49 | 02:41 | 02:39 |