E
DOUBLES MIXED
MEN
Emily Hopkins
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #282 · 30-34
with
Tim Hopkins
TOTAL TIME
01:14:26
ROXZONE
12:18
RUNS
33:10
1. SKIERG
04:36
2. SLED PUSH
02:03
3. SLED PULL
03:44
4. BURPEES
04:22
5. ROWING
05:00
6. FARMERS
01:31
7. LUNGES
03:14
8. WALL BALLS
04:32
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #20 · 25-29
with
William Perkins
TOTAL TIME
01:02:02
ROXZONE
04:20
RUNS
33:08
1. SKIERG
03:54
2. SLED PUSH
02:00
3. SLED PULL
03:01
4. BURPEES
02:56
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
02:58
8. WALL BALLS
03:46
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #8 · 30-34
TOTAL TIME
01:11:36
ROXZONE
03:34
RUNS
36:04
1. SKIERG
04:44
2. SLED PUSH
02:33
3. SLED PULL
04:12
4. BURPEES
05:11
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
03:22
8. WALL BALLS
04:52
HYROX London 2024
MAY 2025
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:02:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #19 · U29
with
William Perkins
TOTAL TIME
01:02:03
ROXZONE
04:35
RUNS
33:46
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
02:45
4. BURPEES
02:38
5. ROWING
04:20
6. FARMERS
01:28
7. LUNGES
03:03
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Hopkins
|
DOUBLES MIXED | 01:14:26 | 12:18 | 04:36 | 02:03 | 03:44 | 04:22 | 05:00 | 01:31 | 03:14 | 04:32 | |
|
with
William Perkins
|
DOUBLES MIXED | 01:02:02 | 04:20 | 03:54 | 02:00 | 03:01 | 02:56 | 04:21 | 01:42 | 02:58 | 03:46 | |
| OPEN WOMEN | 01:11:36 | 03:34 | 04:44 | 02:33 | 04:12 | 05:11 | 04:57 | 02:07 | 03:22 | 04:52 | ||
| RELAY MIXED | 01:02:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
William Perkins
|
DOUBLES MIXED | 01:02:03 | 04:35 | 04:00 | 01:59 | 02:45 | 02:38 | 04:20 | 01:28 | 03:03 | 03:34 | |
|
with
William Perkins
|
DOUBLES MIXED | 01:02:58 | 05:19 | 03:46 | 01:33 | 02:37 | 02:47 | 04:08 | 01:25 | 02:42 | 03:38 | |
|
with
Adam Yardley
|
DOUBLES MIXED | 01:36:12 | 10:26 | 04:18 | 02:43 | 04:48 | 03:16 | 05:02 | 01:40 | 04:02 | 06:36 |