E
DOUBLES MIXED
MEN
Emily Jeffreys
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:15:14
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dallas 2022
JAN 2023
DOUBLES MIXED
with
Randil Jeffreys
TOTAL TIME
01:58:28
ROXZONE
10:10
RUNS
06:16
1. SKIERG
04:51
2. SLED PUSH
04:46
3. SLED PULL
04:59
4. BURPEES
06:22
5. ROWING
05:13
6. FARMERS
02:06
7. LUNGES
06:36
8. WALL BALLS
07:17
HYROX Austin 2021
MAR 2021
DOUBLES MIXED
with
Randil Jeffreys
TOTAL TIME
01:49:39
ROXZONE
07:37
RUNS
56:40
1. SKIERG
04:45
2. SLED PUSH
06:03
3. SLED PULL
06:32
4. BURPEES
05:35
5. ROWING
06:00
6. FARMERS
01:59
7. LUNGES
06:58
8. WALL BALLS
07:30
HYROX Dallas 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
02:15:14
ROXZONE
07:40
RUNS
00:06
1. SKIERG
07:49
2. SLED PUSH
14:08
3. SLED PULL
07:27
4. BURPEES
10:06
5. ROWING
07:18
6. FARMERS
03:36
7. LUNGES
08:35
8. WALL BALLS
08:38
HYROX Dallas 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
02:15:14
ROXZONE
07:40
RUNS
00:06
1. SKIERG
07:49
2. SLED PUSH
14:08
3. SLED PULL
07:27
4. BURPEES
10:06
5. ROWING
07:18
6. FARMERS
03:36
7. LUNGES
08:35
8. WALL BALLS
08:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Randil Jeffreys
|
DOUBLES MIXED | 01:58:28 | 10:10 | 04:51 | 04:46 | 04:59 | 06:22 | 05:13 | 02:06 | 06:36 | 07:17 | |
|
with
Randil Jeffreys
|
DOUBLES MIXED | 01:49:39 | 07:37 | 04:45 | 06:03 | 06:32 | 05:35 | 06:00 | 01:59 | 06:58 | 07:30 | |
| OPEN WOMEN | 02:15:14 | 07:40 | 07:49 | 14:08 | 07:27 | 10:06 | 07:18 | 03:36 | 08:35 | 08:38 | ||
| OPEN WOMEN | 02:15:14 | 07:40 | 07:49 | 14:08 | 07:27 | 10:06 | 07:18 | 03:36 | 08:35 | 08:38 |