E
DOUBLES WOMEN
WOMEN
Emily Lines
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #9 · 45-49
TOTAL TIME
01:27:06
ROXZONE
06:48
RUNS
44:28
1. SKIERG
05:13
2. SLED PUSH
03:04
3. SLED PULL
05:06
4. BURPEES
05:36
5. ROWING
05:35
6. FARMERS
01:51
7. LUNGES
03:38
8. WALL BALLS
05:55
HYROX Salt Lake City 2026
SEP 2026
RELAY MIXED
AG #17 · 40+
TOTAL TIME
01:36:51
ROXZONE
08:23
RUNS
48:59
1. SKIERG
05:06
2. SLED PUSH
02:03
3. SLED PULL
04:49
4. BURPEES
06:32
5. ROWING
04:55
6. FARMERS
01:38
7. LUNGES
07:54
8. WALL BALLS
06:40
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:31:03
ROXZONE
--:--
RUNS
50:22
1. SKIERG
04:54
2. SLED PUSH
02:23
3. SLED PULL
04:43
4. BURPEES
04:45
5. ROWING
05:17
6. FARMERS
02:01
7. LUNGES
04:15
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #21 · 40-44
TOTAL TIME
01:31:03
ROXZONE
08:09
RUNS
50:22
1. SKIERG
04:54
2. SLED PUSH
02:23
3. SLED PULL
04:43
4. BURPEES
04:45
5. ROWING
05:17
6. FARMERS
02:01
7. LUNGES
04:15
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
02:02:35
ROXZONE
--:--
RUNS
07:17
1. SKIERG
07:43
2. SLED PUSH
03:26
3. SLED PULL
06:14
4. BURPEES
05:16
5. ROWING
05:33
6. FARMERS
02:06
7. LUNGES
06:00
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:06 | 06:48 | 05:13 | 03:04 | 05:06 | 05:36 | 05:35 | 01:51 | 03:38 | 05:55 | ||
| RELAY MIXED | 01:36:51 | 08:23 | 05:06 | 02:03 | 04:49 | 06:32 | 04:55 | 01:38 | 07:54 | 06:40 | ||
| DOUBLES WOMEN | 01:31:03 | --:-- | 04:54 | 02:23 | 04:43 | 04:45 | 05:17 | 02:01 | 04:15 | 04:14 | ||
| DOUBLES WOMEN | 01:31:03 | 08:09 | 04:54 | 02:23 | 04:43 | 04:45 | 05:17 | 02:01 | 04:15 | 04:14 | ||
| DOUBLES MIXED | 02:02:35 | --:-- | 07:43 | 03:26 | 06:14 | 05:16 | 05:33 | 02:06 | 06:00 | 06:24 | ||
| DOUBLES MIXED | 02:02:35 | 12:36 | 07:43 | 03:26 | 06:14 | 05:16 | 05:33 | 02:06 | 06:00 | 06:24 | ||
|
with
Emily Ling
|
OPEN WOMEN | 02:26:07 | 17:33 | 07:19 | 03:14 | 07:33 | 07:13 | 06:57 | 03:23 | 06:21 | 12:38 | |
|
with
Emily Ling
|
OPEN WOMEN | 02:26:07 | 17:33 | 07:19 | 03:14 | 07:33 | 07:13 | 06:57 | 03:23 | 06:21 | 12:38 | |
| DOUBLES WOMEN | 01:10:14 | 03:59 | 04:16 | 01:19 | 03:39 | 03:44 | 04:44 | 01:42 | 02:42 | 03:55 | ||
|
with
Lily Lines
|
DOUBLES WOMEN | 01:21:11 | 06:00 | 04:42 | 01:26 | 04:37 | 04:09 | 04:58 | 01:46 | 03:21 | 05:29 | |
| DOUBLES MIXED | 01:43:54 | 04:54 | 04:21 | 01:47 | 04:55 | 06:01 | 04:59 | 01:47 | 04:35 | 04:54 | ||
| DOUBLES WOMEN | 01:39:23 | 10:41 | 05:57 | 02:29 | 05:48 | 06:40 | 06:07 | 02:04 | 05:11 | 05:31 | ||
| DOUBLES MIXED | 01:26:27 | 06:59 | 04:34 | 02:30 | 04:10 | 04:51 | 04:45 | 02:01 | 06:27 | 07:11 |