E
DOUBLES WOMEN
WOMEN
Emily Morrow
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #11 · 35-39
with
Robin Grannan
TOTAL TIME
01:09:26
ROXZONE
05:28
RUNS
37:12
1. SKIERG
04:32
2. SLED PUSH
01:53
3. SLED PULL
04:00
4. BURPEES
02:54
5. ROWING
05:06
6. FARMERS
02:11
7. LUNGES
02:43
8. WALL BALLS
03:32
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #15 · 35-39
with
Robin Grannan
TOTAL TIME
01:11:36
ROXZONE
03:51
RUNS
41:16
1. SKIERG
04:55
2. SLED PUSH
01:36
3. SLED PULL
03:37
4. BURPEES
02:51
5. ROWING
05:17
6. FARMERS
01:33
7. LUNGES
03:00
8. WALL BALLS
03:44
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #187 · 35-39
with
Sarah King
TOTAL TIME
01:44:15
ROXZONE
10:20
RUNS
00:18
1. SKIERG
04:55
2. SLED PUSH
01:38
3. SLED PULL
04:40
4. BURPEES
04:55
5. ROWING
05:41
6. FARMERS
01:46
7. LUNGES
04:29
8. WALL BALLS
05:35
HYROX Atlanta 2025
APR 2025
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:23:33
ROXZONE
09:05
RUNS
38:04
1. SKIERG
05:01
2. SLED PUSH
03:14
3. SLED PULL
05:59
4. BURPEES
04:29
5. ROWING
05:25
6. FARMERS
02:10
7. LUNGES
04:36
8. WALL BALLS
05:30
HYROX Houston 2025
MAR 2025
DOUBLES WOMEN
AG #24 · 30-39
with
Robin Grannan
TOTAL TIME
01:14:03
ROXZONE
05:54
RUNS
40:34
1. SKIERG
04:38
2. SLED PUSH
01:42
3. SLED PULL
04:25
4. BURPEES
03:22
5. ROWING
05:08
6. FARMERS
02:07
7. LUNGES
02:47
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robin Grannan
|
DOUBLES WOMEN | 01:09:26 | 05:28 | 04:32 | 01:53 | 04:00 | 02:54 | 05:06 | 02:11 | 02:43 | 03:32 | |
|
with
Robin Grannan
|
DOUBLES WOMEN | 01:11:36 | 03:51 | 04:55 | 01:36 | 03:37 | 02:51 | 05:17 | 01:33 | 03:00 | 03:44 | |
|
with
Sarah King
|
DOUBLES WOMEN | 01:44:15 | 10:20 | 04:55 | 01:38 | 04:40 | 04:55 | 05:41 | 01:46 | 04:29 | 05:35 | |
| OPEN WOMEN | 01:23:33 | 09:05 | 05:01 | 03:14 | 05:59 | 04:29 | 05:25 | 02:10 | 04:36 | 05:30 | ||
|
with
Robin Grannan
|
DOUBLES WOMEN | 01:14:03 | 05:54 | 04:38 | 01:42 | 04:25 | 03:22 | 05:08 | 02:07 | 02:47 | 03:30 | |
| OPEN WOMEN | 01:32:39 | 08:35 | 04:53 | 02:46 | 04:38 | 06:21 | 05:17 | 02:21 | 05:30 | 04:39 |