E
DOUBLES PRO WOMEN
WOMEN
Emily Murphy
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #295 · 40-44
TOTAL TIME
01:49:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #265 · 25-29
with
Kristen Shuster
TOTAL TIME
01:20:44
ROXZONE
05:12
RUNS
47:19
1. SKIERG
04:41
2. SLED PUSH
01:31
3. SLED PULL
03:19
4. BURPEES
03:54
5. ROWING
04:54
6. FARMERS
02:01
7. LUNGES
03:19
8. WALL BALLS
04:36
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #15 · 40-44
with
Amanda Vargas
TOTAL TIME
01:31:06
ROXZONE
06:31
RUNS
53:18
1. SKIERG
04:37
2. SLED PUSH
02:18
3. SLED PULL
05:01
4. BURPEES
03:49
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
04:16
8. WALL BALLS
04:16
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #249 · 35-39
with
Jason Erlandson
TOTAL TIME
01:23:51
ROXZONE
05:33
RUNS
46:02
1. SKIERG
04:29
2. SLED PUSH
02:13
3. SLED PULL
03:28
4. BURPEES
05:07
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
04:53
8. WALL BALLS
05:24
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #399 · 35-39
with
Jason Erlandson
TOTAL TIME
01:28:51
ROXZONE
12:39
RUNS
38:07
1. SKIERG
04:49
2. SLED PUSH
02:24
3. SLED PULL
04:39
4. BURPEES
06:05
5. ROWING
05:01
6. FARMERS
02:01
7. LUNGES
05:44
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:49:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kristen Shuster
|
DOUBLES WOMEN | 01:20:44 | 05:12 | 04:41 | 01:31 | 03:19 | 03:54 | 04:54 | 02:01 | 03:19 | 04:36 | |
|
with
Amanda Vargas
|
DOUBLES PRO WOMEN | 01:31:06 | 06:31 | 04:37 | 02:18 | 05:01 | 03:49 | 05:01 | 02:03 | 04:16 | 04:16 | |
|
with
Jason Erlandson
|
DOUBLES MIXED | 01:23:51 | 05:33 | 04:29 | 02:13 | 03:28 | 05:07 | 04:46 | 02:00 | 04:53 | 05:24 | |
|
with
Jason Erlandson
|
DOUBLES MIXED | 01:28:51 | 12:39 | 04:49 | 02:24 | 04:39 | 06:05 | 05:01 | 02:01 | 05:44 | 07:27 | |
| RELAY WOMEN | 01:17:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rosalind Martin
|
DOUBLES WOMEN | 01:27:52 | 09:52 | 04:27 | 01:24 | 03:34 | 03:41 | 04:49 | 01:35 | 03:07 | 03:42 | |
|
with
Louise Quinlan
|
DOUBLES WOMEN | 01:10:06 | 04:16 | 04:01 | 01:29 | 02:28 | 02:47 | 04:04 | 01:30 | 02:37 | 02:57 | |
|
with
Louise Quinlan
|
DOUBLES WOMEN | 01:10:46 | 03:35 | 04:09 | 01:31 | 02:45 | 02:42 | 04:16 | 01:33 | 02:57 | 03:21 | |
|
with
Louise Quinlan
|
DOUBLES WOMEN | 01:11:28 | 03:52 | 04:00 | 01:46 | 02:57 | 02:53 | 04:11 | 01:28 | 03:39 | 05:18 |