E
DOUBLES PRO WOMEN
WOMEN
Emily Murza
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #28 · 30-34
with
George Luck
TOTAL TIME
01:05:03
ROXZONE
06:57
RUNS
34:09
1. SKIERG
03:56
2. SLED PUSH
01:43
3. SLED PULL
02:35
4. BURPEES
02:42
5. ROWING
04:15
6. FARMERS
01:16
7. LUNGES
03:50
8. WALL BALLS
03:48
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO WOMEN
AG #12 · 30-34
with
Kate Beattie
TOTAL TIME
01:09:24
ROXZONE
07:43
RUNS
34:17
1. SKIERG
04:14
2. SLED PUSH
01:54
3. SLED PULL
04:35
4. BURPEES
02:54
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
04:07
8. WALL BALLS
03:24
HYROX Sydney 2025
JUL 2025
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Kate Beattie
TOTAL TIME
01:10:44
ROXZONE
07:04
RUNS
35:52
1. SKIERG
04:11
2. SLED PUSH
02:00
3. SLED PULL
04:01
4. BURPEES
02:59
5. ROWING
04:25
6. FARMERS
01:57
7. LUNGES
04:18
8. WALL BALLS
04:02
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #12 · U29
with
Kate Beattie
TOTAL TIME
01:09:05
ROXZONE
04:46
RUNS
39:54
1. SKIERG
04:08
2. SLED PUSH
01:23
3. SLED PULL
03:25
4. BURPEES
03:15
5. ROWING
04:46
6. FARMERS
01:33
7. LUNGES
03:02
8. WALL BALLS
02:57
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #12 · 30-39
with
Kate Beattie
TOTAL TIME
01:08:24
ROXZONE
06:49
RUNS
37:21
1. SKIERG
04:11
2. SLED PUSH
01:25
3. SLED PULL
03:10
4. BURPEES
02:56
5. ROWING
04:50
6. FARMERS
01:32
7. LUNGES
02:51
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Luck
|
DOUBLES MIXED | 01:05:03 | 06:57 | 03:56 | 01:43 | 02:35 | 02:42 | 04:15 | 01:16 | 03:50 | 03:48 | |
|
with
Kate Beattie
|
DOUBLES PRO WOMEN | 01:09:24 | 07:43 | 04:14 | 01:54 | 04:35 | 02:54 | 04:33 | 01:48 | 04:07 | 03:24 | |
|
with
Kate Beattie
|
DOUBLES PRO WOMEN | 01:10:44 | 07:04 | 04:11 | 02:00 | 04:01 | 02:59 | 04:25 | 01:57 | 04:18 | 04:02 | |
|
with
Kate Beattie
|
DOUBLES WOMEN | 01:09:05 | 04:46 | 04:08 | 01:23 | 03:25 | 03:15 | 04:46 | 01:33 | 03:02 | 02:57 | |
|
with
Kate Beattie
|
DOUBLES WOMEN | 01:08:24 | 06:49 | 04:11 | 01:25 | 03:10 | 02:56 | 04:50 | 01:32 | 02:51 | 03:23 |