E
OPEN WOMEN
WOMEN
Emily Rayner
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:11:38
ROXZONE
05:56
RUNS
32:51
1. SKIERG
04:48
2. SLED PUSH
02:16
3. SLED PULL
04:52
4. BURPEES
04:34
5. ROWING
05:08
6. FARMERS
01:54
7. LUNGES
04:07
8. WALL BALLS
05:18
HYROX Milan 2024
OCT 2024
OPEN WOMEN
AG #18 · 30-34
TOTAL TIME
01:17:05
ROXZONE
06:33
RUNS
35:56
1. SKIERG
04:44
2. SLED PUSH
02:22
3. SLED PULL
05:54
4. BURPEES
04:16
5. ROWING
05:04
6. FARMERS
03:02
7. LUNGES
03:54
8. WALL BALLS
05:24
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #203 · 30-39
with
Tanya Wilson
TOTAL TIME
01:20:06
ROXZONE
06:00
RUNS
47:48
1. SKIERG
04:21
2. SLED PUSH
01:23
3. SLED PULL
03:27
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
02:02
7. LUNGES
03:47
8. WALL BALLS
03:27
HYROX Rimini 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:44
ROXZONE
05:20
RUNS
37:48
1. SKIERG
04:44
2. SLED PUSH
02:17
3. SLED PULL
06:09
4. BURPEES
03:51
5. ROWING
05:04
6. FARMERS
01:58
7. LUNGES
03:57
8. WALL BALLS
03:42
HYROX Paris 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:19:17
ROXZONE
--:--
RUNS
41:17
1. SKIERG
04:41
2. SLED PUSH
02:32
3. SLED PULL
05:42
4. BURPEES
04:30
5. ROWING
04:56
6. FARMERS
02:13
7. LUNGES
03:57
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:11:38 | 05:56 | 04:48 | 02:16 | 04:52 | 04:34 | 05:08 | 01:54 | 04:07 | 05:18 | ||
| OPEN WOMEN | 01:17:05 | 06:33 | 04:44 | 02:22 | 05:54 | 04:16 | 05:04 | 03:02 | 03:54 | 05:24 | ||
|
with
Tanya Wilson
|
DOUBLES WOMEN | 01:20:06 | 06:00 | 04:21 | 01:23 | 03:27 | 03:09 | 04:47 | 02:02 | 03:47 | 03:27 | |
| OPEN WOMEN | 01:14:44 | 05:20 | 04:44 | 02:17 | 06:09 | 03:51 | 05:04 | 01:58 | 03:57 | 03:42 | ||
| OPEN WOMEN | 01:19:17 | --:-- | 04:41 | 02:32 | 05:42 | 04:30 | 04:56 | 02:13 | 03:57 | 03:33 | ||
|
with
Tanya Wilson
|
DOUBLES WOMEN | 01:22:34 | 05:14 | 04:29 | 02:00 | 04:11 | 03:20 | 04:55 | 02:07 | 03:50 | 03:14 |