E
RELAY WOMEN
WOMEN
Emily Rockwal
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #10 · U40
TOTAL TIME
01:21:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #194 · 25-29
with
Haley Stein
TOTAL TIME
01:25:56
ROXZONE
06:47
RUNS
49:49
1. SKIERG
04:39
2. SLED PUSH
01:29
3. SLED PULL
04:31
4. BURPEES
04:01
5. ROWING
05:05
6. FARMERS
01:28
7. LUNGES
03:47
8. WALL BALLS
04:26
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #86 · 25-29
TOTAL TIME
01:25:18
ROXZONE
06:09
RUNS
41:44
1. SKIERG
05:04
2. SLED PUSH
01:59
3. SLED PULL
05:35
4. BURPEES
06:58
5. ROWING
05:07
6. FARMERS
01:45
7. LUNGES
04:05
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:21:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Haley Stein
|
DOUBLES WOMEN | 01:25:56 | 06:47 | 04:39 | 01:29 | 04:31 | 04:01 | 05:05 | 01:28 | 03:47 | 04:26 | |
| OPEN WOMEN | 01:25:18 | 06:09 | 05:04 | 01:59 | 05:35 | 06:58 | 05:07 | 01:45 | 04:05 | 06:57 |