E
DOUBLES PRO WOMEN
WOMEN
Emily Rose Ogland
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #72 · 30-34
with
Audrey Delga
TOTAL TIME
01:20:13
ROXZONE
11:41
RUNS
36:41
1. SKIERG
05:04
2. SLED PUSH
02:20
3. SLED PULL
05:14
4. BURPEES
03:32
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
04:43
8. WALL BALLS
04:15
HYROX Dublin 2023
MAR 2023
DOUBLES MIXED
with
Jonathan Gibson
TOTAL TIME
01:24:52
ROXZONE
04:54
RUNS
50:23
1. SKIERG
04:14
2. SLED PUSH
02:33
3. SLED PULL
04:28
4. BURPEES
03:38
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
04:05
8. WALL BALLS
04:35
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:26
ROXZONE
07:20
RUNS
45:14
1. SKIERG
04:45
2. SLED PUSH
02:16
3. SLED PULL
05:08
4. BURPEES
05:22
5. ROWING
04:51
6. FARMERS
02:09
7. LUNGES
04:07
8. WALL BALLS
04:22
HYROX London 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:35:29
ROXZONE
05:24
RUNS
48:39
1. SKIERG
05:03
2. SLED PUSH
04:03
3. SLED PULL
06:54
4. BURPEES
05:16
5. ROWING
05:04
6. FARMERS
02:49
7. LUNGES
05:53
8. WALL BALLS
06:32
HYROX Birmingham 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:49:45
ROXZONE
08:11
RUNS
49:26
1. SKIERG
05:15
2. SLED PUSH
04:35
3. SLED PULL
12:31
4. BURPEES
06:38
5. ROWING
05:27
6. FARMERS
03:42
7. LUNGES
06:56
8. WALL BALLS
07:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Audrey Delga
|
DOUBLES PRO WOMEN | 01:20:13 | 11:41 | 05:04 | 02:20 | 05:14 | 03:32 | 04:54 | 01:54 | 04:43 | 04:15 | |
|
with
Jonathan Gibson
|
DOUBLES MIXED | 01:24:52 | 04:54 | 04:14 | 02:33 | 04:28 | 03:38 | 04:28 | 01:42 | 04:05 | 04:35 | |
| OPEN WOMEN | 01:25:26 | 07:20 | 04:45 | 02:16 | 05:08 | 05:22 | 04:51 | 02:09 | 04:07 | 04:22 | ||
| PRO WOMEN | 01:35:29 | 05:24 | 05:03 | 04:03 | 06:54 | 05:16 | 05:04 | 02:49 | 05:53 | 06:32 | ||
| PRO WOMEN | 01:49:45 | 08:11 | 05:15 | 04:35 | 12:31 | 06:38 | 05:27 | 03:42 | 06:56 | 07:13 | ||
|
with
Audrey Delga
|
DOUBLES WOMEN | 01:14:11 | 05:26 | 04:26 | 01:32 | 04:00 | 03:32 | 04:39 | 01:44 | 03:09 | 02:48 | |
|
with
Audrey Delga
|
DOUBLES WOMEN | 01:16:01 | 05:37 | 04:22 | 01:48 | 04:00 | 03:20 | 04:29 | 01:47 | 03:04 | 02:43 | |
| OPEN WOMEN | 01:25:26 | 07:20 | 04:45 | 02:16 | 05:08 | 05:22 | 04:51 | 02:09 | 04:07 | 04:22 |