E
DOUBLES PRO WOMEN
WOMEN
Emily Rozic
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES PRO WOMEN
AG #4 · 25-29
with
Nicole Mcclary
TOTAL TIME
01:03:48
ROXZONE
06:39
RUNS
33:39
1. SKIERG
04:05
2. SLED PUSH
01:41
3. SLED PULL
03:00
4. BURPEES
02:31
5. ROWING
04:19
6. FARMERS
01:34
7. LUNGES
02:42
8. WALL BALLS
03:46
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #17 · 25-29
with
Andrew Nipperess
TOTAL TIME
01:07:49
ROXZONE
07:17
RUNS
35:33
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
03:05
4. BURPEES
03:00
5. ROWING
04:20
6. FARMERS
01:22
7. LUNGES
03:35
8. WALL BALLS
03:53
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Caitlin Rogers
TOTAL TIME
01:06:51
ROXZONE
05:29
RUNS
37:32
1. SKIERG
04:06
2. SLED PUSH
01:20
3. SLED PULL
03:33
4. BURPEES
02:34
5. ROWING
04:27
6. FARMERS
01:24
7. LUNGES
02:55
8. WALL BALLS
03:39
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
AG #11 · U29
with
Caitlin Rogers
TOTAL TIME
01:06:51
ROXZONE
05:29
RUNS
37:29
1. SKIERG
04:06
2. SLED PUSH
01:20
3. SLED PULL
03:33
4. BURPEES
02:34
5. ROWING
04:27
6. FARMERS
01:24
7. LUNGES
02:55
8. WALL BALLS
03:39
HYROX Sydney 2024
JUL 2024
DOUBLES PRO WOMEN
AG #5 · U29
with
Sophie Feng
TOTAL TIME
01:11:11
ROXZONE
04:27
RUNS
39:14
1. SKIERG
04:19
2. SLED PUSH
01:54
3. SLED PULL
04:50
4. BURPEES
02:55
5. ROWING
04:23
6. FARMERS
01:32
7. LUNGES
03:36
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Mcclary
|
DOUBLES PRO WOMEN | 01:03:48 | 06:39 | 04:05 | 01:41 | 03:00 | 02:31 | 04:19 | 01:34 | 02:42 | 03:46 | |
|
with
Andrew Nipperess
|
DOUBLES MIXED | 01:07:49 | 07:17 | 04:00 | 01:50 | 03:05 | 03:00 | 04:20 | 01:22 | 03:35 | 03:53 | |
|
with
Caitlin Rogers
|
DOUBLES WOMEN | 01:06:51 | 05:29 | 04:06 | 01:20 | 03:33 | 02:34 | 04:27 | 01:24 | 02:55 | 03:39 | |
|
with
Caitlin Rogers
|
DOUBLES WOMEN | 01:06:51 | 05:29 | 04:06 | 01:20 | 03:33 | 02:34 | 04:27 | 01:24 | 02:55 | 03:39 | |
|
with
Sophie Feng
|
DOUBLES PRO WOMEN | 01:11:11 | 04:27 | 04:19 | 01:54 | 04:50 | 02:55 | 04:23 | 01:32 | 03:36 | 04:07 | |
| PRO WOMEN | 01:20:23 | 05:53 | 04:31 | 03:29 | 06:14 | 04:28 | 04:51 | 02:18 | 04:27 | 07:45 | ||
| PRO WOMEN | 01:25:38 | 05:45 | 04:31 | 03:05 | 06:51 | 04:31 | 04:50 | 02:34 | 05:34 | 06:05 |