E
PRO WOMEN
WOMEN
Emily Smith
41 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 41 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #95 · 25-29
with
Jessica Gold
TOTAL TIME
01:30:34
ROXZONE
--:--
RUNS
50:05
1. SKIERG
04:38
2. SLED PUSH
02:09
3. SLED PULL
05:03
4. BURPEES
04:23
5. ROWING
05:19
6. FARMERS
02:44
7. LUNGES
03:49
8. WALL BALLS
05:10
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #92 · 25-29
TOTAL TIME
01:34:35
ROXZONE
08:40
RUNS
53:58
1. SKIERG
05:02
2. SLED PUSH
02:02
3. SLED PULL
04:19
4. BURPEES
04:02
5. ROWING
05:14
6. FARMERS
02:05
7. LUNGES
04:30
8. WALL BALLS
04:52
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #88 · 16-24
TOTAL TIME
01:51:11
ROXZONE
--:--
RUNS
56:49
1. SKIERG
05:27
2. SLED PUSH
02:02
3. SLED PULL
05:06
4. BURPEES
04:01
5. ROWING
06:57
6. FARMERS
02:32
7. LUNGES
04:29
8. WALL BALLS
07:28
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #257 · 25-29
with
Carly Schriver
TOTAL TIME
01:51:47
ROXZONE
11:11
RUNS
08:51
1. SKIERG
05:02
2. SLED PUSH
01:59
3. SLED PULL
04:19
4. BURPEES
04:07
5. ROWING
05:41
6. FARMERS
02:07
7. LUNGES
04:35
8. WALL BALLS
04:03
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #62 · 25-29
TOTAL TIME
01:59:45
ROXZONE
08:42
RUNS
05:16
1. SKIERG
05:16
2. SLED PUSH
03:03
3. SLED PULL
05:53
4. BURPEES
07:29
5. ROWING
05:48
6. FARMERS
02:55
7. LUNGES
07:01
8. WALL BALLS
08:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Gold
|
DOUBLES WOMEN | 01:30:34 | --:-- | 04:38 | 02:09 | 05:03 | 04:23 | 05:19 | 02:44 | 03:49 | 05:10 | |
| DOUBLES WOMEN | 01:34:35 | 08:40 | 05:02 | 02:02 | 04:19 | 04:02 | 05:14 | 02:05 | 04:30 | 04:52 | ||
| DOUBLES WOMEN | 01:51:11 | --:-- | 05:27 | 02:02 | 05:06 | 04:01 | 06:57 | 02:32 | 04:29 | 07:28 | ||
|
with
Carly Schriver
|
DOUBLES WOMEN | 01:51:47 | 11:11 | 05:02 | 01:59 | 04:19 | 04:07 | 05:41 | 02:07 | 04:35 | 04:03 | |
| OPEN WOMEN | 01:59:45 | 08:42 | 05:16 | 03:03 | 05:53 | 07:29 | 05:48 | 02:55 | 07:01 | 08:31 | ||
| OPEN WOMEN | 01:37:53 | 06:44 | 05:05 | 02:51 | 05:02 | 07:57 | 05:20 | 02:47 | 04:56 | 08:16 | ||
|
with
Jenny James
|
DOUBLES WOMEN | 01:12:52 | 03:59 | 04:21 | 01:40 | 03:42 | 03:30 | 04:52 | 02:00 | 03:11 | 03:59 | |
|
with
Tom Bacon
|
DOUBLES MIXED | 01:13:03 | 03:00 | 04:16 | 02:39 | 04:12 | 05:17 | 04:40 | 02:28 | 04:04 | 04:27 | |
|
with
Sharon Case
|
DOUBLES WOMEN | 01:23:02 | 04:23 | 04:44 | 01:37 | 03:33 | 05:04 | 05:05 | 02:10 | 03:45 | 05:37 | |
| OPEN WOMEN | 01:33:52 | 04:01 | 05:33 | 02:59 | 05:15 | 08:38 | 05:56 | 03:45 | 03:50 | 04:53 | ||
|
with
Jordon Smith
|
DOUBLES MIXED | 01:34:03 | 07:10 | 04:41 | 02:06 | 04:33 | 04:36 | 04:41 | 02:05 | 04:43 | 05:00 | |
|
with
Scott Redington
|
DOUBLES MIXED | 01:01:27 | 04:11 | 04:07 | 01:32 | 02:28 | 02:28 | 04:08 | 01:26 | 02:41 | 03:44 | |
| RELAY WOMEN | 01:22:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Natasha King
|
DOUBLES WOMEN | 01:30:05 | 07:26 | 04:44 | 01:43 | 03:11 | 04:04 | 05:22 | 02:00 | 04:09 | 04:08 | |
|
with
Ashley Moss
|
DOUBLES WOMEN | 01:22:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Molly Ryan
|
DOUBLES WOMEN | 01:21:58 | 08:23 | 04:48 | 01:44 | 04:51 | 04:15 | 05:31 | 01:47 | 03:57 | 04:13 | |
| RELAY WOMEN | 01:15:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nikki Smith
|
DOUBLES WOMEN | 01:16:54 | 11:52 | 04:42 | 01:44 | 03:40 | 03:49 | 05:04 | 01:41 | 03:04 | 04:05 | |
|
with
Harry Cheeseman
|
DOUBLES MIXED | 01:59:32 | 20:54 | 05:26 | 03:30 | 05:22 | 04:31 | 05:32 | 01:54 | 04:11 | 05:30 | |
|
with
Graham Smith
|
DOUBLES MIXED | 01:29:28 | 07:04 | 04:52 | 02:14 | 04:20 | 05:42 | 04:53 | 01:36 | 04:20 | 05:50 | |
| PRO WOMEN | 01:35:11 | --:-- | 04:44 | 03:16 | 04:01 | 06:43 | 04:35 | 02:14 | 05:18 | 06:33 | ||
|
with
Beth Gill
|
DOUBLES WOMEN | 01:12:45 | 05:48 | 04:40 | 01:35 | 04:15 | 02:53 | 05:19 | 01:36 | 02:45 | 04:22 | |
|
with
Tom Bacon
|
DOUBLES MIXED | 01:07:58 | 04:23 | 04:01 | 02:15 | 04:21 | 02:38 | 05:01 | 02:04 | 03:58 | 04:01 | |
|
with
Jessica Gold
|
DOUBLES WOMEN | 01:38:40 | 10:49 | 04:43 | 02:09 | 05:55 | 05:06 | 05:28 | 01:55 | 04:16 | 05:57 | |
|
with
Liv Garland
|
DOUBLES WOMEN | 01:29:23 | 09:52 | 04:53 | 01:40 | 04:29 | 03:17 | 05:33 | 01:53 | 03:51 | 05:27 | |
| PRO WOMEN | 01:10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jess Bird
|
DOUBLES WOMEN | 01:12:45 | 04:15 | 04:33 | 01:37 | 03:17 | 03:41 | 04:54 | 01:22 | 02:14 | 04:02 | |
| RELAY WOMEN | 01:30:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:03:15 | 03:43 | 04:35 | 01:45 | 03:27 | 03:24 | 04:28 | 01:25 | 02:32 | 03:33 | ||
| DOUBLES WOMEN | 01:38:58 | 05:30 | 04:39 | 01:26 | 03:07 | 04:18 | 04:43 | 01:39 | 03:18 | 04:20 | ||
|
with
Tom Bacon
|
DOUBLES MIXED | 01:13:06 | 05:30 | 04:16 | 01:55 | 05:11 | 03:05 | 04:30 | 02:01 | 04:39 | 04:06 | |
| DOUBLES WOMEN | 01:30:04 | 09:00 | 04:35 | 01:36 | 03:43 | 04:50 | 04:46 | 02:01 | 03:48 | 04:19 | ||
|
with
Zoe Norman
|
DOUBLES WOMEN | 01:31:15 | 08:47 | 04:29 | 01:49 | 04:20 | 05:03 | 04:52 | 01:55 | 03:31 | 03:59 | |
|
with
Brooke Smith
|
DOUBLES WOMEN | 01:09:47 | 04:06 | 04:24 | 01:21 | 03:12 | 02:35 | 04:39 | 01:33 | 02:51 | 02:45 | |
| RELAY MIXED | 01:13:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sadie Jones
|
DOUBLES WOMEN | 01:12:26 | 11:20 | 04:11 | 01:35 | 03:01 | 03:49 | 04:57 | 01:24 | 03:01 | 02:49 | |
|
with
Fiona Clenahan
|
DOUBLES WOMEN | 01:16:49 | 05:03 | 03:58 | 01:40 | 03:10 | 03:44 | 04:44 | 01:25 | 02:11 | 02:49 | |
|
with
Jessica Bird
|
DOUBLES WOMEN | 01:19:40 | 05:28 | 04:29 | 01:25 | 03:42 | 04:23 | 05:15 | 01:36 | 03:01 | 03:11 | |
|
with
Sam Smith
|
DOUBLES WOMEN | 01:21:45 | 05:32 | 04:21 | 01:53 | 03:30 | 03:55 | 05:04 | 01:54 | 04:12 | 03:36 | |
|
with
Sam Smith
|
DOUBLES WOMEN | 01:23:01 | 04:50 | 04:30 | 01:44 | 03:04 | 04:32 | 04:58 | 01:53 | 03:43 | 03:12 | |
|
with
Sally Rowberry
|
DOUBLES WOMEN | 01:20:40 | 06:38 | 04:18 | 01:56 | 04:49 | 02:35 | 04:31 | 01:55 | 03:15 | 02:29 |