E
DOUBLES PRO WOMEN
WOMEN
Emily Stange
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #21 · 30-34
TOTAL TIME
01:21:32
ROXZONE
05:24
RUNS
37:52
1. SKIERG
05:01
2. SLED PUSH
03:06
3. SLED PULL
05:23
4. BURPEES
06:39
5. ROWING
05:31
6. FARMERS
02:54
7. LUNGES
04:03
8. WALL BALLS
05:46
HYROX Las Vegas 2026
FEB 2026
DOUBLES PRO WOMEN
AG #22 · 30-34
with
Shelbi Zuehlke
TOTAL TIME
01:11:49
ROXZONE
05:59
RUNS
38:58
1. SKIERG
04:29
2. SLED PUSH
02:25
3. SLED PULL
03:29
4. BURPEES
03:15
5. ROWING
04:38
6. FARMERS
01:40
7. LUNGES
03:21
8. WALL BALLS
03:39
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #11 · 30-34
TOTAL TIME
01:14:12
ROXZONE
04:32
RUNS
35:53
1. SKIERG
05:17
2. SLED PUSH
02:15
3. SLED PULL
05:08
4. BURPEES
05:29
5. ROWING
05:19
6. FARMERS
02:07
7. LUNGES
02:59
8. WALL BALLS
05:17
HYROX Houston 2025
MAR 2025
OPEN WOMEN
AG #28 · 30-34
TOTAL TIME
01:20:10
ROXZONE
05:40
RUNS
38:12
1. SKIERG
05:13
2. SLED PUSH
02:08
3. SLED PULL
05:32
4. BURPEES
05:30
5. ROWING
05:32
6. FARMERS
03:14
7. LUNGES
03:51
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:32 | 05:24 | 05:01 | 03:06 | 05:23 | 06:39 | 05:31 | 02:54 | 04:03 | 05:46 | ||
|
with
Shelbi Zuehlke
|
DOUBLES PRO WOMEN | 01:11:49 | 05:59 | 04:29 | 02:25 | 03:29 | 03:15 | 04:38 | 01:40 | 03:21 | 03:39 | |
| OPEN WOMEN | 01:14:12 | 04:32 | 05:17 | 02:15 | 05:08 | 05:29 | 05:19 | 02:07 | 02:59 | 05:17 | ||
| OPEN WOMEN | 01:20:10 | 05:40 | 05:13 | 02:08 | 05:32 | 05:30 | 05:32 | 03:14 | 03:51 | 05:21 |