E
DOUBLES MIXED
MEN
Emily Sweet
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #30 · 25-29
with
Ben Harris
TOTAL TIME
01:04:51
ROXZONE
05:12
RUNS
34:59
1. SKIERG
04:03
2. SLED PUSH
01:51
3. SLED PULL
03:16
4. BURPEES
02:22
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
02:57
8. WALL BALLS
04:05
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #58 · 30-34
with
Rebecca Forbes
TOTAL TIME
01:22:38
ROXZONE
06:07
RUNS
49:37
1. SKIERG
05:01
2. SLED PUSH
01:45
3. SLED PULL
03:18
4. BURPEES
03:00
5. ROWING
05:23
6. FARMERS
01:47
7. LUNGES
03:03
8. WALL BALLS
03:43
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Bethany Parsons
TOTAL TIME
01:07:18
ROXZONE
06:07
RUNS
35:42
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
03:43
4. BURPEES
03:26
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
02:38
8. WALL BALLS
03:45
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #19 · U29
with
Bethany Parsons
TOTAL TIME
01:07:18
ROXZONE
06:07
RUNS
35:39
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
03:43
4. BURPEES
03:26
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
02:38
8. WALL BALLS
03:45
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #90 · 30-34
TOTAL TIME
01:33:33
ROXZONE
09:02
RUNS
47:22
1. SKIERG
05:33
2. SLED PUSH
02:48
3. SLED PULL
04:28
4. BURPEES
05:32
5. ROWING
05:42
6. FARMERS
02:18
7. LUNGES
04:51
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Harris
|
DOUBLES MIXED | 01:04:51 | 05:12 | 04:03 | 01:51 | 03:16 | 02:22 | 04:26 | 01:45 | 02:57 | 04:05 | |
|
with
Rebecca Forbes
|
DOUBLES WOMEN | 01:22:38 | 06:07 | 05:01 | 01:45 | 03:18 | 03:00 | 05:23 | 01:47 | 03:03 | 03:43 | |
|
with
Bethany Parsons
|
DOUBLES WOMEN | 01:07:18 | 06:07 | 04:14 | 01:48 | 03:43 | 03:26 | 04:30 | 01:31 | 02:38 | 03:45 | |
|
with
Bethany Parsons
|
DOUBLES WOMEN | 01:07:18 | 06:07 | 04:14 | 01:48 | 03:43 | 03:26 | 04:30 | 01:31 | 02:38 | 03:45 | |
| OPEN WOMEN | 01:33:33 | 09:02 | 05:33 | 02:48 | 04:28 | 05:32 | 05:42 | 02:18 | 04:51 | 06:02 | ||
| OPEN WOMEN | 01:23:55 | 06:37 | 05:02 | 02:42 | 06:25 | 05:37 | 05:06 | 01:53 | 04:00 | 05:30 | ||
| OPEN WOMEN | 01:23:55 | 06:37 | 05:02 | 02:42 | 06:25 | 05:37 | 05:06 | 01:53 | 04:00 | 05:30 | ||
|
with
Beth Parsons
|
DOUBLES WOMEN | 01:05:09 | 04:27 | 04:06 | 01:36 | 03:00 | 02:37 | 04:30 | 01:27 | 02:28 | 03:31 | |
| OPEN WOMEN | 01:42:52 | 09:33 | 05:30 | 02:41 | 04:27 | 07:11 | 06:04 | 02:22 | 06:16 | 08:01 | ||
|
with
Beth Parsons
|
DOUBLES WOMEN | 01:05:41 | 10:31 | 04:11 | 01:19 | 03:17 | 03:26 | 04:16 | 01:33 | 02:36 | 02:38 | |
|
with
Beth Parsons
|
DOUBLES WOMEN | 01:16:30 | 04:28 | 04:36 | 01:27 | 04:46 | 03:34 | 04:47 | 01:34 | 02:56 | 02:52 |