E
DOUBLES WOMEN
WOMEN
Emily Tan
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #55 · 25-29
TOTAL TIME
01:26:27
ROXZONE
05:24
RUNS
50:33
1. SKIERG
05:00
2. SLED PUSH
02:16
3. SLED PULL
03:54
4. BURPEES
03:44
5. ROWING
05:34
6. FARMERS
01:59
7. LUNGES
03:46
8. WALL BALLS
04:24
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #114 · U40
TOTAL TIME
01:50:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #245 · 16-24
TOTAL TIME
01:33:42
ROXZONE
03:50
RUNS
55:22
1. SKIERG
05:00
2. SLED PUSH
01:58
3. SLED PULL
04:00
4. BURPEES
05:50
5. ROWING
05:31
6. FARMERS
02:38
7. LUNGES
04:29
8. WALL BALLS
05:04
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #63 · 40-44
with
Terry Yeo
TOTAL TIME
01:33:54
ROXZONE
07:44
RUNS
46:55
1. SKIERG
04:32
2. SLED PUSH
03:12
3. SLED PULL
04:18
4. BURPEES
04:22
5. ROWING
04:56
6. FARMERS
02:12
7. LUNGES
08:33
8. WALL BALLS
07:15
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #196 · 30-34
with
Nicholas Cheong
TOTAL TIME
01:43:33
ROXZONE
12:11
RUNS
56:58
1. SKIERG
04:42
2. SLED PUSH
03:14
3. SLED PULL
05:34
4. BURPEES
03:51
5. ROWING
05:13
6. FARMERS
01:59
7. LUNGES
05:27
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:26:27 | 05:24 | 05:00 | 02:16 | 03:54 | 03:44 | 05:34 | 01:59 | 03:46 | 04:24 | ||
| RELAY WOMEN | 01:50:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:33:42 | 03:50 | 05:00 | 01:58 | 04:00 | 05:50 | 05:31 | 02:38 | 04:29 | 05:04 | ||
|
with
Terry Yeo
|
DOUBLES MIXED | 01:33:54 | 07:44 | 04:32 | 03:12 | 04:18 | 04:22 | 04:56 | 02:12 | 08:33 | 07:15 | |
|
with
Nicholas Cheong
|
DOUBLES MIXED | 01:43:33 | 12:11 | 04:42 | 03:14 | 05:34 | 03:51 | 05:13 | 01:59 | 05:27 | 04:28 | |
|
with
Terry Yeo
|
DOUBLES MIXED | 01:24:17 | 07:20 | 04:26 | 02:43 | 04:08 | 04:12 | 04:59 | 01:55 | 05:23 | 06:03 | |
| DOUBLES WOMEN | 01:17:45 | 05:16 | 04:45 | 01:29 | 02:43 | 03:13 | 04:59 | 01:35 | 03:39 | 04:48 | ||
| RELAY WOMEN | 01:30:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:22:07 | 07:47 | 04:44 | 01:25 | 03:11 | 03:26 | 04:50 | 01:55 | 03:20 | 04:14 | ||
| DOUBLES MIXED | 01:23:03 | 09:06 | 04:05 | 01:34 | 03:00 | 03:07 | 04:34 | 01:50 | 02:54 | 04:14 | ||
| DOUBLES WOMEN | 01:43:03 | 09:43 | 04:59 | 02:23 | 04:57 | 05:29 | 05:42 | 01:57 | 04:05 | 05:12 | ||
| RELAY MIXED | 01:31:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Terry Yeo
|
DOUBLES MIXED | 01:31:46 | 07:41 | 04:20 | 03:57 | 05:22 | 05:11 | 04:58 | 02:07 | 06:39 | 07:45 | |
| DOUBLES WOMEN | 01:34:45 | 06:22 | 04:42 | 02:11 | 04:04 | 04:50 | 05:22 | 01:35 | 04:24 | 05:14 | ||
| DOUBLES WOMEN | 01:34:45 | 06:22 | 04:42 | 02:11 | 04:04 | 04:50 | 05:22 | 01:35 | 04:24 | 05:14 | ||
|
with
Jeraldine Saw
|
DOUBLES WOMEN | 01:21:23 | 07:29 | 04:27 | 01:35 | 03:53 | 03:19 | 05:19 | 02:03 | 03:27 | 03:01 | |
|
with
Grace Gerrard
|
DOUBLES WOMEN | 01:22:28 | 06:25 | 04:22 | 01:44 | 03:49 | 04:18 | 04:59 | 01:36 | 04:19 | 03:03 |