E
DOUBLES PRO WOMEN
WOMEN
Emily Thompson
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:44
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:16:25
ROXZONE
06:58
RUNS
37:06
1. SKIERG
05:03
2. SLED PUSH
01:44
3. SLED PULL
04:22
4. BURPEES
06:08
5. ROWING
05:06
6. FARMERS
01:34
7. LUNGES
03:50
8. WALL BALLS
04:39
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #286 · 25-29
with
Maddison Bender
TOTAL TIME
01:20:00
ROXZONE
09:04
RUNS
39:56
1. SKIERG
04:33
2. SLED PUSH
01:35
3. SLED PULL
04:13
4. BURPEES
04:46
5. ROWING
05:17
6. FARMERS
01:42
7. LUNGES
05:15
8. WALL BALLS
03:44
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #48 · U40
TOTAL TIME
01:27:42
ROXZONE
07:22
RUNS
42:05
1. SKIERG
05:57
2. SLED PUSH
03:56
3. SLED PULL
04:03
4. BURPEES
06:16
5. ROWING
05:54
6. FARMERS
01:55
7. LUNGES
04:51
8. WALL BALLS
05:30
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #698 · 25-29
TOTAL TIME
01:52:44
ROXZONE
08:09
RUNS
54:34
1. SKIERG
05:56
2. SLED PUSH
04:26
3. SLED PULL
06:55
4. BURPEES
08:00
5. ROWING
05:24
6. FARMERS
03:25
7. LUNGES
07:33
8. WALL BALLS
08:26
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #789 · 25-29
with
Lauren Thompson
TOTAL TIME
02:02:10
ROXZONE
--:--
RUNS
54:44
1. SKIERG
05:29
2. SLED PUSH
02:35
3. SLED PULL
04:24
4. BURPEES
08:47
5. ROWING
05:51
6. FARMERS
02:18
7. LUNGES
06:04
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:16:25 | 06:58 | 05:03 | 01:44 | 04:22 | 06:08 | 05:06 | 01:34 | 03:50 | 04:39 | ||
|
with
Maddison Bender
|
DOUBLES WOMEN | 01:20:00 | 09:04 | 04:33 | 01:35 | 04:13 | 04:46 | 05:17 | 01:42 | 05:15 | 03:44 | |
| RELAY MIXED | 01:27:42 | 07:22 | 05:57 | 03:56 | 04:03 | 06:16 | 05:54 | 01:55 | 04:51 | 05:30 | ||
| OPEN WOMEN | 01:52:44 | 08:09 | 05:56 | 04:26 | 06:55 | 08:00 | 05:24 | 03:25 | 07:33 | 08:26 | ||
|
with
Lauren Thompson
|
DOUBLES WOMEN | 02:02:10 | --:-- | 05:29 | 02:35 | 04:24 | 08:47 | 05:51 | 02:18 | 06:04 | 07:35 | |
|
with
Peter Montgomery
|
DOUBLES MIXED | 01:25:35 | 04:51 | 04:28 | 02:11 | 03:25 | 03:16 | 04:35 | 01:46 | 04:08 | 04:47 | |
| OPEN WOMEN | 02:16:01 | 09:09 | 06:01 | 03:02 | 07:35 | 08:43 | 05:57 | 03:50 | 11:39 | 13:36 | ||
|
with
Jody A Thomas
|
DOUBLES WOMEN | 01:13:13 | 10:41 | 04:42 | 01:39 | 03:29 | 03:37 | 04:54 | 01:46 | 02:59 | 04:30 | |
| DOUBLES WOMEN | 01:20:06 | 12:46 | 04:53 | 01:30 | 03:10 | 03:21 | 05:15 | 01:53 | 02:41 | 03:54 | ||
|
with
Christiane Crabtree
|
DOUBLES PRO WOMEN | 01:15:46 | 03:55 | 04:22 | 02:00 | 03:17 | 03:30 | 04:45 | 02:02 | 03:34 | 04:22 | |
| DOUBLES PRO WOMEN | 01:26:08 | 07:04 | 04:38 | 02:17 | 04:07 | 03:41 | 05:33 | 01:57 | 04:04 | 04:43 | ||
|
with
Hailey George
|
DOUBLES WOMEN | 01:36:57 | 06:07 | 05:05 | 02:10 | 03:45 | 04:25 | 05:23 | 02:55 | 04:44 | 05:26 | |
| DOUBLES WOMEN | 01:25:30 | 04:49 | 04:30 | 01:28 | 03:20 | 03:37 | 05:02 | 01:54 | 03:20 | 04:05 |