E
PRO WOMEN
WOMEN
Emily Troy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #113 · 30-34
with
Grace Connell
TOTAL TIME
01:19:28
ROXZONE
04:35
RUNS
45:21
1. SKIERG
04:31
2. SLED PUSH
01:40
3. SLED PULL
03:49
4. BURPEES
04:09
5. ROWING
05:04
6. FARMERS
01:55
7. LUNGES
04:11
8. WALL BALLS
04:16
HYROX Dublin 2025
NOV 2025
PRO WOMEN
AG #42 · 25-29
TOTAL TIME
01:39:12
ROXZONE
04:55
RUNS
47:02
1. SKIERG
04:59
2. SLED PUSH
03:52
3. SLED PULL
05:48
4. BURPEES
06:53
5. ROWING
05:40
6. FARMERS
03:36
7. LUNGES
07:01
8. WALL BALLS
09:29
HYROX Valencia 2025
OCT 2025
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:14:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Valencia 2025
OCT 2025
DOUBLES WOMEN
AG #54 · 25-29
with
Etaoin Murphy
TOTAL TIME
01:18:29
ROXZONE
05:22
RUNS
45:00
1. SKIERG
04:28
2. SLED PUSH
01:41
3. SLED PULL
03:34
4. BURPEES
04:12
5. ROWING
04:41
6. FARMERS
01:49
7. LUNGES
03:33
8. WALL BALLS
04:13
HYROX Paris 2025
APR 2025
DOUBLES WOMEN
AG #216 · 30-39
with
Grace Connell
TOTAL TIME
01:23:13
ROXZONE
06:52
RUNS
43:51
1. SKIERG
04:39
2. SLED PUSH
01:43
3. SLED PULL
04:11
4. BURPEES
05:54
5. ROWING
05:17
6. FARMERS
01:46
7. LUNGES
04:23
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grace Connell
|
DOUBLES WOMEN | 01:19:28 | 04:35 | 04:31 | 01:40 | 03:49 | 04:09 | 05:04 | 01:55 | 04:11 | 04:16 | |
| PRO WOMEN | 01:39:12 | 04:55 | 04:59 | 03:52 | 05:48 | 06:53 | 05:40 | 03:36 | 07:01 | 09:29 | ||
| RELAY MIXED | 01:14:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Etaoin Murphy
|
DOUBLES WOMEN | 01:18:29 | 05:22 | 04:28 | 01:41 | 03:34 | 04:12 | 04:41 | 01:49 | 03:33 | 04:13 | |
|
with
Grace Connell
|
DOUBLES WOMEN | 01:23:13 | 06:52 | 04:39 | 01:43 | 04:11 | 05:54 | 05:17 | 01:46 | 04:23 | 04:42 |