← ATHLETES / Emily Tsang

DOUBLES PRO WOMEN WOMEN

Emily Tsang

14 RACES RECORDED

PERSONAL BEST (PB) →

01:27:36

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RACE HISTORY 14 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO WOMEN AG #16 · 35-39

with Christie Ng

TOTAL TIME 01:21:21

ROXZONE 08:31

1. SKIERG 04:49

2. SLED PUSH 03:06

3. SLED PULL 05:15

4. BURPEES 03:16

5. ROWING 05:21

6. FARMERS 02:03

7. LUNGES 04:18

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

PRO WOMEN

TOTAL TIME 01:35:19

ROXZONE 09:28

1. SKIERG 05:48

2. SLED PUSH 04:16

3. SLED PULL 05:16

4. BURPEES 05:24

5. ROWING 06:17

6. FARMERS 02:34

7. LUNGES 05:49

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

PRO WOMEN AG #6 · 40-44

TOTAL TIME 01:35:19

ROXZONE 09:28

1. SKIERG 05:48

2. SLED PUSH 04:16

3. SLED PULL 05:16

4. BURPEES 05:24

5. ROWING 06:17

6. FARMERS 02:34

7. LUNGES 05:49

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Ka Lun Tong

TOTAL TIME 01:17:31

ROXZONE 10:02

1. SKIERG 04:30

2. SLED PUSH 02:02

3. SLED PULL 03:46

4. BURPEES 03:16

5. ROWING 04:49

6. FARMERS 02:06

7. LUNGES 04:03

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #29 · 40-44

with Ka Lun Tong

TOTAL TIME 01:17:31

ROXZONE 10:02

1. SKIERG 04:30

2. SLED PUSH 02:02

3. SLED PULL 03:46

4. BURPEES 03:16

5. ROWING 04:49

6. FARMERS 02:06

7. LUNGES 04:03

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Kelvin Tong

TOTAL TIME 01:19:52

ROXZONE --:--

1. SKIERG 04:36

2. SLED PUSH 02:14

3. SLED PULL 04:31

4. BURPEES 04:03

5. ROWING 05:27

6. FARMERS 02:03

7. LUNGES 04:25

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #12 · 40-44

with Kelvin Tong

TOTAL TIME 01:19:52

ROXZONE 05:22

1. SKIERG 04:36

2. SLED PUSH 02:14

3. SLED PULL 04:31

4. BURPEES 04:03

5. ROWING 05:27

6. FARMERS 02:03

7. LUNGES 04:25

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:27:36

ROXZONE 11:33

1. SKIERG 05:22

2. SLED PUSH 02:41

3. SLED PULL 04:15

4. BURPEES 05:09

5. ROWING 05:22

6. FARMERS 02:26

7. LUNGES 04:53

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #18 · 40-44

TOTAL TIME 01:27:36

ROXZONE 11:33

1. SKIERG 05:22

2. SLED PUSH 02:41

3. SLED PULL 04:15

4. BURPEES 05:09

5. ROWING 05:22

6. FARMERS 02:26

7. LUNGES 04:53

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES WOMEN

with Christine Chan

TOTAL TIME 01:45:12

ROXZONE 07:44

1. SKIERG 05:24

2. SLED PUSH 03:32

3. SLED PULL 04:57

4. BURPEES 04:10

5. ROWING 05:33

6. FARMERS 02:19

7. LUNGES 05:28

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES PRO WOMEN AG #2 · 50-54

with Christine Chan

TOTAL TIME 01:45:12

ROXZONE 07:44

1. SKIERG 05:24

2. SLED PUSH 03:32

3. SLED PULL 04:57

4. BURPEES 04:10

5. ROWING 05:33

6. FARMERS 02:19

7. LUNGES 05:28

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES PRO WOMEN AG #5 · 40-44

with Tansy Fong & Emily Tsang Shuk Lai

TOTAL TIME 01:21:15

ROXZONE 07:06

1. SKIERG 05:24

2. SLED PUSH 02:10

3. SLED PULL 03:38

4. BURPEES 03:34

5. ROWING 05:21

6. FARMERS 01:59

7. LUNGES 03:25

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

RELAY MIXED AG #35 · U40

with Jared Jung & Michelle Ta & Keith Cheung

TOTAL TIME 01:35:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MIXED AG #83 · 40-49

with Kelvin Tong

TOTAL TIME 01:49:56

ROXZONE 07:05

1. SKIERG 04:31

2. SLED PUSH 02:08

3. SLED PULL 04:25

4. BURPEES 04:06

5. ROWING 05:17

6. FARMERS 06:00

7. LUNGES 05:53

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Christie Ng	DOUBLES PRO WOMEN	01:21:21	08:31	04:49	03:06	05:15	03:16	05:21	02:03	04:18	05:05	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026	PRO WOMEN	01:35:19	09:28	05:48	04:16	05:16	05:24	06:17	02:34	05:49	07:45	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026	PRO WOMEN	01:35:19	09:28	05:48	04:16	05:16	05:24	06:17	02:34	05:49	07:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lun Tong	DOUBLES MIXED	01:17:31	10:02	04:30	02:02	03:46	03:16	04:49	02:06	04:03	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lun Tong	DOUBLES MIXED	01:17:31	10:02	04:30	02:02	03:46	03:16	04:49	02:06	04:03	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kelvin Tong	DOUBLES MIXED	01:19:52	--:--	04:36	02:14	04:31	04:03	05:27	02:03	04:25	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kelvin Tong	DOUBLES MIXED	01:19:52	05:22	04:36	02:14	04:31	04:03	05:27	02:03	04:25	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:27:36	11:33	05:22	02:41	04:15	05:09	05:22	02:26	04:53	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:27:36	11:33	05:22	02:41	04:15	05:09	05:22	02:26	04:53	05:42	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Christine Chan	DOUBLES WOMEN	01:45:12	07:44	05:24	03:32	04:57	04:10	05:33	02:19	05:28	08:19	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Christine Chan	DOUBLES PRO WOMEN	01:45:12	07:44	05:24	03:32	04:57	04:10	05:33	02:19	05:28	08:19	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Tansy Fong & Emily Tsang Shuk Lai	DOUBLES PRO WOMEN	01:21:15	07:06	05:24	02:10	03:38	03:34	05:21	01:59	03:25	04:22	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Jared Jung & Michelle Ta & Keith Cheung	RELAY MIXED	01:35:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Kelvin Tong	DOUBLES MIXED	01:49:56	07:05	04:31	02:08	04:25	04:06	05:17	06:00	05:53	04:24	RACE VIEW → \| COMPARE

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