← ATHLETES / Emily Tsang Shuk Lai

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DOUBLES PRO WOMEN WOMEN

Emily Tsang Shuk Lai

2 RACES RECORDED

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RACE HISTORY 2 RACES

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #12 · U40

with Roland Jr Ilan & Julian Egli & Emily Shuk ying Kwan & Lok Yan Lai

TOTAL TIME 01:07:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES PRO WOMEN AG #5 · 40-44

with Tansy Fong

TOTAL TIME 01:21:15

ROXZONE 07:06

1. SKIERG 05:24

2. SLED PUSH 02:10

3. SLED PULL 03:38

4. BURPEES 03:34

5. ROWING 05:21

6. FARMERS 01:59

7. LUNGES 03:25

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Roland Jr Ilan & Julian Egli & Emily Shuk ying Kwan & Lok Yan Lai	RELAY MIXED	01:07:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Tansy Fong	DOUBLES PRO WOMEN	01:21:15	07:06	05:24	02:10	03:38	03:34	05:21	01:59	03:25	04:22	RACE VIEW → \| COMPARE

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