E
OPEN WOMEN
WOMEN
Emily Whelan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #59 · 16-24
TOTAL TIME
01:54:14
ROXZONE
08:28
RUNS
57:43
1. SKIERG
05:30
2. SLED PUSH
02:59
3. SLED PULL
06:06
4. BURPEES
08:02
5. ROWING
06:17
6. FARMERS
03:39
7. LUNGES
05:29
8. WALL BALLS
10:09
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #54 · 16-24
with
Kasey Piggott
TOTAL TIME
01:55:34
ROXZONE
--:--
RUNS
09:31
1. SKIERG
04:26
2. SLED PUSH
02:03
3. SLED PULL
05:41
4. BURPEES
05:24
5. ROWING
05:00
6. FARMERS
02:48
7. LUNGES
05:49
8. WALL BALLS
05:44
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #325 · 16-24
TOTAL TIME
01:48:00
ROXZONE
16:43
RUNS
41:08
1. SKIERG
05:39
2. SLED PUSH
03:34
3. SLED PULL
05:58
4. BURPEES
09:31
5. ROWING
06:23
6. FARMERS
02:45
7. LUNGES
04:49
8. WALL BALLS
11:35
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #36 · 16-24
TOTAL TIME
01:22:06
ROXZONE
08:11
RUNS
38:07
1. SKIERG
04:35
2. SLED PUSH
02:05
3. SLED PULL
05:30
4. BURPEES
06:48
5. ROWING
05:03
6. FARMERS
02:08
7. LUNGES
04:53
8. WALL BALLS
04:52
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #120 · 30-34
with
Joshua Ho
TOTAL TIME
01:29:44
ROXZONE
09:49
RUNS
48:27
1. SKIERG
04:12
2. SLED PUSH
02:12
3. SLED PULL
04:28
4. BURPEES
04:24
5. ROWING
05:05
6. FARMERS
01:38
7. LUNGES
04:23
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:54:14 | 08:28 | 05:30 | 02:59 | 06:06 | 08:02 | 06:17 | 03:39 | 05:29 | 10:09 | ||
|
with
Kasey Piggott
|
DOUBLES WOMEN | 01:55:34 | --:-- | 04:26 | 02:03 | 05:41 | 05:24 | 05:00 | 02:48 | 05:49 | 05:44 | |
| OPEN WOMEN | 01:48:00 | 16:43 | 05:39 | 03:34 | 05:58 | 09:31 | 06:23 | 02:45 | 04:49 | 11:35 | ||
| OPEN WOMEN | 01:22:06 | 08:11 | 04:35 | 02:05 | 05:30 | 06:48 | 05:03 | 02:08 | 04:53 | 04:52 | ||
|
with
Joshua Ho
|
DOUBLES MIXED | 01:29:44 | 09:49 | 04:12 | 02:12 | 04:28 | 04:24 | 05:05 | 01:38 | 04:23 | 05:11 |