E
OPEN WOMEN
WOMEN
Emily White
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #109 · 30-34
with
Ani Sen
TOTAL TIME
01:15:30
ROXZONE
06:22
RUNS
40:16
1. SKIERG
04:07
2. SLED PUSH
02:00
3. SLED PULL
04:59
4. BURPEES
03:27
5. ROWING
04:46
6. FARMERS
02:02
7. LUNGES
03:43
8. WALL BALLS
03:51
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #297 · 25-29
TOTAL TIME
01:29:51
ROXZONE
11:33
RUNS
33:42
1. SKIERG
06:16
2. SLED PUSH
03:21
3. SLED PULL
06:28
4. BURPEES
07:35
5. ROWING
05:30
6. FARMERS
02:21
7. LUNGES
05:18
8. WALL BALLS
07:52
HYROX Boston 2025
SEP 2025
DOUBLES WOMEN
AG #152 · 30-34
with
Katie Sloat-Johnson
TOTAL TIME
01:26:58
ROXZONE
07:11
RUNS
51:23
1. SKIERG
04:43
2. SLED PUSH
01:38
3. SLED PULL
04:05
4. BURPEES
03:51
5. ROWING
04:57
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
03:54
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Caitlin Rowell
TOTAL TIME
01:26:12
ROXZONE
08:37
RUNS
46:55
1. SKIERG
05:02
2. SLED PUSH
02:19
3. SLED PULL
04:25
4. BURPEES
04:07
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
03:00
8. WALL BALLS
04:34
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #341 · U29
with
Caitlin Rowell
TOTAL TIME
01:26:12
ROXZONE
08:37
RUNS
46:52
1. SKIERG
05:02
2. SLED PUSH
02:19
3. SLED PULL
04:25
4. BURPEES
04:07
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
03:00
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ani Sen
|
DOUBLES MIXED | 01:15:30 | 06:22 | 04:07 | 02:00 | 04:59 | 03:27 | 04:46 | 02:02 | 03:43 | 03:51 | |
| OPEN WOMEN | 01:29:51 | 11:33 | 06:16 | 03:21 | 06:28 | 07:35 | 05:30 | 02:21 | 05:18 | 07:52 | ||
|
with
Katie Sloat-Johnson
|
DOUBLES WOMEN | 01:26:58 | 07:11 | 04:43 | 01:38 | 04:05 | 03:51 | 04:57 | 01:45 | 03:36 | 03:54 | |
|
with
Caitlin Rowell
|
DOUBLES WOMEN | 01:26:12 | 08:37 | 05:02 | 02:19 | 04:25 | 04:07 | 05:21 | 01:59 | 03:00 | 04:34 | |
|
with
Caitlin Rowell
|
DOUBLES WOMEN | 01:26:12 | 08:37 | 05:02 | 02:19 | 04:25 | 04:07 | 05:21 | 01:59 | 03:00 | 04:34 | |
|
with
Sam Lunnon
|
DOUBLES MIXED | 01:20:56 | 13:12 | 04:14 | 02:08 | 03:21 | 02:51 | 04:34 | 01:44 | 03:17 | 03:44 | |
| OPEN WOMEN | 01:15:10 | 03:19 | 04:21 | 01:58 | 04:05 | 04:32 | 04:41 | 02:01 | 02:45 | 02:29 |