E
RELAY WOMEN
WOMEN
Emily Wise
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #287 · 30-34
TOTAL TIME
01:37:34
ROXZONE
06:51
RUNS
49:29
1. SKIERG
05:03
2. SLED PUSH
02:54
3. SLED PULL
05:20
4. BURPEES
08:20
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
06:00
8. WALL BALLS
06:43
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #124 · 30-34
with
Nicole Meadows
TOTAL TIME
01:46:45
ROXZONE
09:21
RUNS
56:44
1. SKIERG
05:26
2. SLED PUSH
02:37
3. SLED PULL
05:26
4. BURPEES
07:45
5. ROWING
05:48
6. FARMERS
02:12
7. LUNGES
05:30
8. WALL BALLS
06:05
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #242 · 30-34
TOTAL TIME
01:42:42
ROXZONE
04:49
RUNS
51:51
1. SKIERG
05:20
2. SLED PUSH
02:40
3. SLED PULL
05:09
4. BURPEES
10:34
5. ROWING
05:20
6. FARMERS
02:30
7. LUNGES
06:56
8. WALL BALLS
07:33
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #45 · U40
TOTAL TIME
01:18:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:34 | 06:51 | 05:03 | 02:54 | 05:20 | 08:20 | 05:01 | 01:58 | 06:00 | 06:43 | ||
|
with
Nicole Meadows
|
DOUBLES WOMEN | 01:46:45 | 09:21 | 05:26 | 02:37 | 05:26 | 07:45 | 05:48 | 02:12 | 05:30 | 06:05 | |
| OPEN WOMEN | 01:42:42 | 04:49 | 05:20 | 02:40 | 05:09 | 10:34 | 05:20 | 02:30 | 06:56 | 07:33 | ||
| RELAY WOMEN | 01:18:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |