E
PRO WOMEN
WOMEN
Emma Bexson
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #8 · 50-54
with
Karl Swan
TOTAL TIME
01:04:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:18:04
ROXZONE
06:10
RUNS
35:30
1. SKIERG
04:43
2. SLED PUSH
03:18
3. SLED PULL
05:16
4. BURPEES
03:55
5. ROWING
05:16
6. FARMERS
02:20
7. LUNGES
05:17
8. WALL BALLS
06:27
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #13 · 50-54
TOTAL TIME
01:18:04
ROXZONE
06:10
RUNS
35:27
1. SKIERG
04:43
2. SLED PUSH
03:18
3. SLED PULL
05:16
4. BURPEES
03:55
5. ROWING
05:16
6. FARMERS
02:20
7. LUNGES
05:17
8. WALL BALLS
06:27
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #1 · 50-54
with
Karl Swan
TOTAL TIME
01:01:06
ROXZONE
02:38
RUNS
34:13
1. SKIERG
04:02
2. SLED PUSH
01:54
3. SLED PULL
03:11
4. BURPEES
02:41
5. ROWING
04:39
6. FARMERS
01:40
7. LUNGES
02:37
8. WALL BALLS
03:31
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #1 · 50-54
with
Karl Swan
TOTAL TIME
01:01:18
ROXZONE
04:22
RUNS
32:48
1. SKIERG
03:56
2. SLED PUSH
01:42
3. SLED PULL
03:31
4. BURPEES
02:19
5. ROWING
04:35
6. FARMERS
01:23
7. LUNGES
02:55
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karl Swan
|
DOUBLES MIXED | 01:04:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:18:04 | 06:10 | 04:43 | 03:18 | 05:16 | 03:55 | 05:16 | 02:20 | 05:17 | 06:27 | ||
| PRO WOMEN | 01:18:04 | 06:10 | 04:43 | 03:18 | 05:16 | 03:55 | 05:16 | 02:20 | 05:17 | 06:27 | ||
|
with
Karl Swan
|
DOUBLES MIXED | 01:01:06 | 02:38 | 04:02 | 01:54 | 03:11 | 02:41 | 04:39 | 01:40 | 02:37 | 03:31 | |
|
with
Karl Swan
|
DOUBLES MIXED | 01:01:18 | 04:22 | 03:56 | 01:42 | 03:31 | 02:19 | 04:35 | 01:23 | 02:55 | 03:51 | |
| PRO WOMEN | 01:17:58 | 05:16 | 04:41 | 03:26 | 05:09 | 04:09 | 05:07 | 02:20 | 04:55 | 08:45 | ||
| PRO WOMEN | 01:21:33 | 06:28 | 04:41 | 03:31 | 05:40 | 04:12 | 05:03 | 02:47 | 05:00 | 07:16 | ||
| PRO WOMEN | 01:17:25 | 10:34 | 05:00 | 03:23 | 05:51 | 04:40 | 05:08 | 02:30 | 05:08 | 05:46 | ||
|
with
Karl Swan
|
DOUBLES MIXED | 01:04:22 | 05:00 | 03:56 | 01:58 | 03:39 | 02:22 | 04:24 | 01:20 | 03:58 | 04:20 | |
|
with
Karl Swan
|
DOUBLES MIXED | 01:05:29 | 05:05 | 04:02 | 01:58 | 03:53 | 02:37 | 04:35 | 01:26 | 03:12 | 03:40 | |
| PRO WOMEN | 01:26:33 | 05:56 | 04:46 | 03:51 | 08:34 | 04:25 | 04:58 | 02:39 | 05:26 | 08:58 | ||
| OPEN WOMEN | 01:13:27 | 04:16 | 04:52 | 02:46 | 05:23 | 04:35 | 04:54 | 02:02 | 04:03 | 03:56 | ||
| PRO WOMEN | 01:19:33 | 04:54 | 04:54 | 03:10 | 06:42 | 04:10 | 04:59 | 02:29 | 05:00 | 06:25 | ||
| PRO WOMEN | 01:21:52 | 04:21 | 04:40 | 03:37 | 05:34 | 04:48 | 04:43 | 02:25 | 05:29 | 07:45 | ||
| PRO WOMEN | 01:22:05 | 03:46 | 04:56 | 04:46 | 06:25 | 04:24 | 04:54 | 02:24 | 04:34 | 06:09 | ||
| PRO WOMEN | 01:23:42 | 04:50 | 04:53 | 03:50 | 07:48 | 04:35 | 04:45 | 02:26 | 04:58 | 08:05 | ||
| PRO WOMEN | 01:23:49 | 04:53 | 04:47 | 04:53 | 06:27 | 05:04 | 05:10 | 02:43 | 05:19 | 07:26 | ||
| PRO WOMEN | 01:26:51 | 04:11 | 04:41 | 04:15 | 06:09 | 06:10 | 05:00 | 02:40 | 05:09 | 10:15 | ||
|
with
Nicki Hayes
|
DOUBLES WOMEN | 01:24:35 | 05:39 | 05:19 | 01:57 | 04:10 | 04:44 | 05:14 | 01:50 | 03:58 | 04:06 |