E
DOUBLES MIXED
MEN
Emma Blair
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #6 · 16-24
TOTAL TIME
01:08:55
ROXZONE
05:16
RUNS
35:23
1. SKIERG
04:19
2. SLED PUSH
02:29
3. SLED PULL
03:54
4. BURPEES
03:43
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
03:39
8. WALL BALLS
03:43
HYROX Lisboa 2026
MAY 2026
OPEN WOMEN
AG #2 · 16-24
TOTAL TIME
01:07:48
ROXZONE
04:26
RUNS
35:25
1. SKIERG
04:19
2. SLED PUSH
01:52
3. SLED PULL
04:15
4. BURPEES
03:56
5. ROWING
04:34
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
03:39
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #13 · 16-24
with
William Blair
TOTAL TIME
01:02:46
ROXZONE
04:42
RUNS
33:47
1. SKIERG
03:48
2. SLED PUSH
01:55
3. SLED PULL
02:41
4. BURPEES
02:51
5. ROWING
04:21
6. FARMERS
01:45
7. LUNGES
03:24
8. WALL BALLS
03:36
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #22 · 16-24
with
William Blair
TOTAL TIME
01:05:25
ROXZONE
03:31
RUNS
37:50
1. SKIERG
03:55
2. SLED PUSH
01:49
3. SLED PULL
02:41
4. BURPEES
02:27
5. ROWING
04:17
6. FARMERS
01:51
7. LUNGES
03:23
8. WALL BALLS
03:46
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:08:31
ROXZONE
03:49
RUNS
36:14
1. SKIERG
04:25
2. SLED PUSH
01:57
3. SLED PULL
03:46
4. BURPEES
04:26
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:55 | 05:16 | 04:19 | 02:29 | 03:54 | 03:43 | 04:28 | 02:08 | 03:39 | 03:43 | ||
| OPEN WOMEN | 01:07:48 | 04:26 | 04:19 | 01:52 | 04:15 | 03:56 | 04:34 | 01:49 | 03:37 | 03:39 | ||
|
with
William Blair
|
DOUBLES MIXED | 01:02:46 | 04:42 | 03:48 | 01:55 | 02:41 | 02:51 | 04:21 | 01:45 | 03:24 | 03:36 | |
|
with
William Blair
|
DOUBLES MIXED | 01:05:25 | 03:31 | 03:55 | 01:49 | 02:41 | 02:27 | 04:17 | 01:51 | 03:23 | 03:46 | |
| OPEN WOMEN | 01:08:31 | 03:49 | 04:25 | 01:57 | 03:46 | 04:26 | 04:31 | 01:41 | 03:51 | 03:56 | ||
| RELAY MIXED | 01:10:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andrew Blair
|
DOUBLES MIXED | 01:03:27 | 09:05 | 04:21 | 01:55 | 03:32 | 02:57 | 04:31 | 01:40 | 03:17 | 04:07 | |
|
with
Allan Blair
|
DOUBLES MIXED | 01:17:19 | 05:59 | 04:15 | 02:34 | 04:30 | 02:50 | 04:28 | 01:50 | 03:50 | 04:15 | |
|
with
Andrew Blair
|
DOUBLES MIXED | 01:07:41 | 03:35 | 04:06 | 01:57 | 02:52 | 03:04 | 04:29 | 01:41 | 03:49 | 04:43 | |
|
with
Jack Phillips
|
DOUBLES MIXED | 01:10:40 | 05:35 | 04:01 | 02:01 | 03:26 | 03:08 | 04:25 | 01:51 | 03:36 | 03:44 | |
| RELAY MIXED | 01:13:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |