E
PRO WOMEN
WOMEN
Emma Boyns
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #28 · 35-39
with
Ed Boyns
TOTAL TIME
01:07:06
ROXZONE
05:00
RUNS
36:34
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
03:26
4. BURPEES
03:06
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:33
8. WALL BALLS
03:40
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #281 · 35-39
with
Sarah-Jane Gregory
TOTAL TIME
01:23:54
ROXZONE
13:54
RUNS
42:27
1. SKIERG
04:41
2. SLED PUSH
01:54
3. SLED PULL
03:50
4. BURPEES
03:31
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
03:06
8. WALL BALLS
04:20
HYROX Oslo 2025
SEP 2025
PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:20:03
ROXZONE
05:09
RUNS
41:07
1. SKIERG
04:24
2. SLED PUSH
02:58
3. SLED PULL
05:23
4. BURPEES
04:46
5. ROWING
04:39
6. FARMERS
01:59
7. LUNGES
04:48
8. WALL BALLS
04:54
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #4 · 35-39
TOTAL TIME
01:13:03
ROXZONE
03:40
RUNS
39:03
1. SKIERG
04:35
2. SLED PUSH
01:47
3. SLED PULL
04:00
4. BURPEES
05:16
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
04:17
HYROX Cardiff 2025
JUN 2025
RELAY WOMEN
AG #14 · U40
TOTAL TIME
01:22:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ed Boyns
|
DOUBLES MIXED | 01:07:06 | 05:00 | 04:06 | 01:48 | 03:26 | 03:06 | 04:22 | 01:35 | 03:33 | 03:40 | |
|
with
Sarah-Jane Gregory
|
DOUBLES WOMEN | 01:23:54 | 13:54 | 04:41 | 01:54 | 03:50 | 03:31 | 04:30 | 01:45 | 03:06 | 04:20 | |
| PRO WOMEN | 01:20:03 | 05:09 | 04:24 | 02:58 | 05:23 | 04:46 | 04:39 | 01:59 | 04:48 | 04:54 | ||
| OPEN WOMEN | 01:13:03 | 03:40 | 04:35 | 01:47 | 04:00 | 05:16 | 04:43 | 01:47 | 03:55 | 04:17 | ||
| RELAY WOMEN | 01:22:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Helen Schofield
|
DOUBLES WOMEN | 01:13:01 | 05:35 | 04:20 | 01:40 | 03:24 | 02:43 | 04:34 | 01:21 | 02:59 | 03:52 | |
|
with
Helen Schofield
|
DOUBLES WOMEN | 01:13:01 | 05:35 | 04:20 | 01:40 | 03:24 | 02:43 | 04:34 | 01:21 | 02:59 | 03:52 | |
|
with
Edward Boyns
|
DOUBLES MIXED | 01:05:55 | 07:24 | 03:58 | 01:30 | 03:04 | 02:39 | 04:15 | 01:33 | 02:53 | 03:32 | |
|
with
Edward Boyns
|
DOUBLES MIXED | 01:12:46 | 04:51 | 03:56 | 01:39 | 03:07 | 02:22 | 03:58 | 01:17 | 02:51 | 03:35 | |
| RELAY MIXED | 01:14:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:14:51 | 05:58 | 04:34 | 02:07 | 03:33 | 05:12 | 04:36 | 01:39 | 03:43 | 04:38 | ||
|
with
Sara Parfett
|
DOUBLES WOMEN | 01:08:38 | 03:35 | 04:11 | 01:35 | 03:19 | 03:11 | 04:20 | 01:22 | 03:03 | 03:15 | |
|
with
Edward Boyns
|
DOUBLES MIXED | 01:10:05 | 04:00 | 04:02 | 01:57 | 03:30 | 03:10 | 04:10 | 01:30 | 02:52 | 04:13 | |
|
with
Sara Parfett
|
DOUBLES WOMEN | 01:11:08 | 05:01 | 04:14 | 02:14 | 04:04 | 03:46 | 04:20 | 01:43 | 04:12 | 04:22 | |
|
with
Sara Parfitt
|
DOUBLES WOMEN | 01:11:30 | 04:14 | 04:20 | 01:33 | 02:50 | 03:57 | 04:26 | 01:34 | 03:25 | 03:03 | |
| OPEN WOMEN | 01:16:00 | 04:53 | 04:40 | 02:09 | 03:49 | 05:49 | 04:40 | 01:57 | 03:54 | 03:24 | ||
|
with
Claire Pinington
|
DOUBLES WOMEN | 01:16:55 | 04:13 | 04:39 | 01:38 | 03:05 | 04:16 | 04:41 | 01:54 | 03:13 | 02:48 |