E
DOUBLES PRO WOMEN
WOMEN
Emma Clark
38 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #13 · 30-34
TOTAL TIME
01:13:13
ROXZONE
05:36
RUNS
35:51
1. SKIERG
04:53
2. SLED PUSH
02:34
3. SLED PULL
04:09
4. BURPEES
05:03
5. ROWING
04:56
6. FARMERS
01:40
7. LUNGES
04:34
8. WALL BALLS
04:03
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #74 · 30-34
TOTAL TIME
01:17:30
ROXZONE
08:13
RUNS
42:32
1. SKIERG
04:30
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
03:49
5. ROWING
04:40
6. FARMERS
01:15
7. LUNGES
02:49
8. WALL BALLS
04:47
HYROX Rimini 2026
MAY 2026
DOUBLES WOMEN
AG #121 · 35-39
with
Hannah Sleator
TOTAL TIME
01:30:18
ROXZONE
08:34
RUNS
48:23
1. SKIERG
07:01
2. SLED PUSH
02:03
3. SLED PULL
04:32
4. BURPEES
04:52
5. ROWING
05:05
6. FARMERS
01:43
7. LUNGES
03:17
8. WALL BALLS
04:53
HYROX Ottawa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #8 · 30-34
with
Elizabeth Alves
TOTAL TIME
01:07:44
ROXZONE
05:39
RUNS
35:47
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
03:47
4. BURPEES
03:15
5. ROWING
04:18
6. FARMERS
01:57
7. LUNGES
03:32
8. WALL BALLS
03:37
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #206 · 35-39
TOTAL TIME
01:25:16
ROXZONE
06:50
RUNS
49:12
1. SKIERG
04:29
2. SLED PUSH
01:58
3. SLED PULL
03:33
4. BURPEES
04:22
5. ROWING
04:56
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:13 | 05:36 | 04:53 | 02:34 | 04:09 | 05:03 | 04:56 | 01:40 | 04:34 | 04:03 | ||
| DOUBLES WOMEN | 01:17:30 | 08:13 | 04:30 | 01:31 | 03:33 | 03:49 | 04:40 | 01:15 | 02:49 | 04:47 | ||
|
with
Hannah Sleator
|
DOUBLES WOMEN | 01:30:18 | 08:34 | 07:01 | 02:03 | 04:32 | 04:52 | 05:05 | 01:43 | 03:17 | 04:53 | |
|
with
Elizabeth Alves
|
DOUBLES PRO WOMEN | 01:07:44 | 05:39 | 04:04 | 01:53 | 03:47 | 03:15 | 04:18 | 01:57 | 03:32 | 03:37 | |
| DOUBLES WOMEN | 01:25:16 | 06:50 | 04:29 | 01:58 | 03:33 | 04:22 | 04:56 | 01:59 | 04:06 | 03:55 | ||
| OPEN WOMEN | 01:17:32 | 09:07 | 04:39 | 02:12 | 04:48 | --:-- | 04:51 | 01:40 | --:-- | 03:50 | ||
| DOUBLES MIXED | 01:08:54 | 07:36 | 04:14 | 01:46 | 03:06 | 02:52 | 04:31 | 01:32 | 02:58 | 04:11 | ||
| DOUBLES WOMEN | 01:22:00 | 12:57 | 04:44 | 01:44 | 04:25 | 04:18 | 05:04 | 01:43 | 03:31 | 04:07 | ||
| OPEN WOMEN | 01:28:38 | 04:43 | 05:11 | 02:38 | 06:12 | 06:37 | 05:22 | 02:05 | 04:46 | 07:28 | ||
| DOUBLES WOMEN | 01:36:30 | 06:02 | 05:07 | 01:53 | 04:21 | 04:19 | 05:35 | 01:54 | 04:25 | 06:07 | ||
| DOUBLES WOMEN | 01:12:10 | 06:22 | 04:20 | 01:41 | 03:16 | 02:53 | 05:04 | 01:29 | 02:55 | 03:45 | ||
| OPEN WOMEN | 01:30:30 | 06:48 | 05:21 | 03:04 | 06:09 | 07:18 | 05:21 | 02:47 | 04:46 | 05:54 | ||
| DOUBLES PRO WOMEN | 02:03:33 | 10:31 | 05:28 | 05:21 | 08:09 | 07:31 | 05:49 | 03:01 | 09:25 | 05:59 | ||
|
with
Leslie Pelerine
|
DOUBLES WOMEN | 01:20:37 | 05:45 | 04:19 | 01:31 | 03:10 | 02:36 | 04:34 | 01:30 | 02:16 | 03:25 | |
| DOUBLES WOMEN | 01:13:21 | 07:21 | 04:22 | 01:29 | 03:56 | 04:16 | 04:39 | 01:32 | 03:20 | 04:01 | ||
|
with
Andie Clark
|
DOUBLES WOMEN | 01:17:34 | 08:55 | 04:30 | 01:18 | 04:19 | 02:54 | 05:13 | 01:53 | 03:42 | 04:08 | |
|
with
Emma Clarke
|
OPEN WOMEN | 01:32:27 | 05:25 | 05:05 | 02:49 | 05:54 | 06:49 | 05:27 | 02:50 | 05:14 | 09:31 | |
|
with
Emma Clarke
|
OPEN WOMEN | 01:32:27 | 05:25 | 05:05 | 02:49 | 05:54 | 06:49 | 05:27 | 02:50 | 05:14 | 09:31 | |
|
with
Leslie Pelerine
|
DOUBLES WOMEN | 01:07:58 | 05:26 | 04:09 | 01:35 | 02:54 | 02:18 | 04:23 | 01:27 | 02:04 | 03:31 | |
| DOUBLES WOMEN | 01:11:46 | 07:54 | 04:22 | 01:25 | 04:12 | 03:47 | 04:35 | 01:36 | 02:48 | 03:29 | ||
| DOUBLES MIXED | 01:26:49 | 08:06 | 03:51 | 01:51 | 02:49 | 03:40 | 04:44 | 01:32 | 03:31 | 04:30 | ||
| DOUBLES MIXED | 01:26:49 | 08:06 | 03:51 | 01:51 | 02:49 | 03:40 | 04:44 | 01:32 | 03:31 | 04:30 | ||
|
with
Luke STAPLES
|
DOUBLES MIXED | 01:59:06 | 11:52 | 04:28 | 02:40 | 04:40 | 05:36 | 04:52 | 02:23 | 07:29 | 06:03 | |
|
with
Luke Staples
|
DOUBLES MIXED | 01:59:06 | 11:52 | 04:28 | 02:40 | 04:40 | 05:36 | 04:52 | 02:23 | 07:29 | 06:03 | |
|
with
Kate McKenzie
|
DOUBLES WOMEN | 01:23:54 | 04:48 | 04:36 | 01:38 | 05:48 | 04:02 | 05:01 | 01:24 | 03:11 | 04:30 | |
| OPEN WOMEN | 01:27:27 | 05:33 | 05:24 | 02:01 | 05:28 | 06:07 | 05:22 | 02:03 | 04:53 | 05:42 | ||
| DOUBLES WOMEN | 01:29:34 | 05:11 | 05:00 | 01:59 | 03:30 | 04:45 | 05:13 | 01:42 | 04:04 | 04:03 | ||
| DOUBLES WOMEN | 01:16:55 | 04:38 | 04:17 | 01:30 | 04:01 | 04:14 | 04:53 | 01:40 | 03:31 | 04:21 | ||
|
with
Nicole Clark
|
DOUBLES WOMEN | 01:21:52 | 08:21 | 04:52 | 01:47 | 04:19 | 03:23 | 05:01 | 01:49 | 03:31 | 05:09 | |
|
with
Gemma Clarke
|
OPEN WOMEN | 01:24:31 | 07:28 | 04:48 | 02:18 | 05:36 | 07:15 | 05:11 | 02:22 | 04:10 | 05:06 | |
| OPEN WOMEN | 01:31:13 | 11:02 | 04:39 | 02:00 | 04:56 | 05:50 | 05:09 | 02:16 | 04:02 | 05:55 | ||
| RELAY WOMEN | 01:25:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:30:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:16:03 | 04:38 | 04:16 | 01:16 | 04:02 | 03:37 | 04:45 | 01:50 | 02:58 | 02:53 | ||
| DOUBLES MIXED | 01:24:29 | 09:00 | 04:03 | 01:49 | 03:46 | 03:36 | 04:29 | 01:54 | 04:39 | 04:22 | ||
| DOUBLES WOMEN | 01:16:33 | 06:01 | 04:20 | 01:24 | 03:53 | 02:55 | 04:47 | 01:37 | 02:53 | 03:06 | ||
| DOUBLES MIXED | 01:20:29 | 05:18 | 04:17 | 01:50 | 03:42 | 02:56 | 04:45 | 01:51 | 03:31 | 04:04 | ||
|
with
Gemma Clarkson
|
OPEN WOMEN | 01:33:55 | 07:19 | 05:50 | 03:41 | 06:12 | 06:38 | 05:29 | 02:00 | 04:44 | 04:47 |