E
RELAY WOMEN
WOMEN
Emma Coleman
9 RACES RECORDED
PERSONAL BEST (PB)
→
02:19:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Nice 2026
OCT 2026
DOUBLES WOMEN
AG #61 · 25-29
with
Aine Gully
TOTAL TIME
01:29:43
ROXZONE
07:34
RUNS
49:58
1. SKIERG
04:48
2. SLED PUSH
01:36
3. SLED PULL
04:46
4. BURPEES
05:26
5. ROWING
05:24
6. FARMERS
01:44
7. LUNGES
04:19
8. WALL BALLS
04:17
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #118 · 25-29
with
Robin Dawson
TOTAL TIME
01:19:31
ROXZONE
08:56
RUNS
41:40
1. SKIERG
04:05
2. SLED PUSH
01:25
3. SLED PULL
02:55
4. BURPEES
05:10
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
04:53
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #12 · 25-29
with
Emma Cooper
TOTAL TIME
01:23:50
ROXZONE
08:21
RUNS
44:06
1. SKIERG
05:06
2. SLED PUSH
01:48
3. SLED PULL
03:47
4. BURPEES
04:42
5. ROWING
05:24
6. FARMERS
01:56
7. LUNGES
04:13
8. WALL BALLS
04:34
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #284 · 25-29
with
Emma Cooper
TOTAL TIME
01:27:54
ROXZONE
07:39
RUNS
48:06
1. SKIERG
05:27
2. SLED PUSH
01:40
3. SLED PULL
04:20
4. BURPEES
04:20
5. ROWING
05:16
6. FARMERS
01:58
7. LUNGES
04:34
8. WALL BALLS
04:39
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #165 · 35-39
with
Aisling Coleman
TOTAL TIME
01:26:58
ROXZONE
04:33
RUNS
47:53
1. SKIERG
04:51
2. SLED PUSH
01:30
3. SLED PULL
04:44
4. BURPEES
06:33
5. ROWING
05:18
6. FARMERS
01:35
7. LUNGES
04:14
8. WALL BALLS
05:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aine Gully
|
DOUBLES WOMEN | 01:29:43 | 07:34 | 04:48 | 01:36 | 04:46 | 05:26 | 05:24 | 01:44 | 04:19 | 04:17 | |
|
with
Robin Dawson
|
DOUBLES MIXED | 01:19:31 | 08:56 | 04:05 | 01:25 | 02:55 | 05:10 | 04:43 | 01:47 | 04:06 | 04:53 | |
|
with
Emma Cooper
|
DOUBLES WOMEN | 01:23:50 | 08:21 | 05:06 | 01:48 | 03:47 | 04:42 | 05:24 | 01:56 | 04:13 | 04:34 | |
|
with
Emma Cooper
|
DOUBLES WOMEN | 01:27:54 | 07:39 | 05:27 | 01:40 | 04:20 | 04:20 | 05:16 | 01:58 | 04:34 | 04:39 | |
|
with
Aisling Coleman
|
DOUBLES WOMEN | 01:26:58 | 04:33 | 04:51 | 01:30 | 04:44 | 06:33 | 05:18 | 01:35 | 04:14 | 05:52 | |
| RELAY WOMEN | 01:15:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:29:44 | 06:00 | 04:47 | 02:19 | 04:17 | 02:47 | 05:03 | 02:30 | 02:47 | 03:34 | ||
| OPEN WOMEN | 02:19:10 | 13:23 | 05:23 | 04:08 | 09:14 | 10:47 | 06:12 | 03:03 | 08:12 | 15:00 | ||
|
with
Aaron Coleman
|
DOUBLES MIXED | 01:26:14 | 05:23 | 04:20 | 02:10 | 05:36 | 05:33 | 04:48 | 01:23 | 03:10 | 06:58 |