← ATHLETES / Emma Conroy

DOUBLES MIXED MEN

Emma Conroy

10 RACES RECORDED

PERSONAL BEST (PB) →

02:14:17

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RACE HISTORY 10 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #2 · 35-39

with Connor Diskin

TOTAL TIME 00:58:00

ROXZONE 04:05

1. SKIERG 03:51

2. SLED PUSH 02:12

3. SLED PULL 02:33

4. BURPEES 02:05

5. ROWING 03:59

6. FARMERS 01:29

7. LUNGES 02:27

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

RELAY WOMEN AG #68 · U40

with Isabelle Frame & Aleisha Baker & Rebecca Farlow & Gemma Conroy

TOTAL TIME 01:23:58

ROXZONE 07:32

1. SKIERG 06:36

2. SLED PUSH 01:38

3. SLED PULL 04:16

4. BURPEES 07:03

5. ROWING 05:52

6. FARMERS 01:35

7. LUNGES 05:39

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES WOMEN AG #129 · 16-24

with Gemma Conroy & Mary Eversmann

TOTAL TIME 01:21:59

ROXZONE 05:48

1. SKIERG 04:33

2. SLED PUSH 02:06

3. SLED PULL 03:08

4. BURPEES 03:34

5. ROWING 04:51

6. FARMERS 01:56

7. LUNGES 03:08

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #163 · 35-39

with Ronan Conroy

TOTAL TIME 01:18:16

ROXZONE 04:35

1. SKIERG 04:17

2. SLED PUSH 01:49

3. SLED PULL 03:08

4. BURPEES 03:51

5. ROWING 04:45

6. FARMERS 01:40

7. LUNGES 04:26

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #2 · 35-39

with Andrea Williamson

TOTAL TIME 01:04:15

ROXZONE 09:32

1. SKIERG 04:28

2. SLED PUSH 01:35

3. SLED PULL 03:41

4. BURPEES 02:51

5. ROWING 04:53

6. FARMERS 01:34

7. LUNGES 03:05

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #260 · 40-44

TOTAL TIME 02:14:17

ROXZONE 12:11

1. SKIERG 05:47

2. SLED PUSH 04:31

3. SLED PULL 10:03

4. BURPEES 14:05

5. ROWING 06:59

6. FARMERS 02:27

7. LUNGES 14:58

8. WALL BALLS 13:52

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Andrea Williamson

TOTAL TIME 01:08:34

ROXZONE 04:28

1. SKIERG 04:12

2. SLED PUSH 01:40

3. SLED PULL 03:12

4. BURPEES 03:58

5. ROWING 04:36

6. FARMERS 01:31

7. LUNGES 03:21

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN AG #27 · 30-39

with Andrea Williamson

TOTAL TIME 01:08:34

ROXZONE 04:28

1. SKIERG 04:12

2. SLED PUSH 01:40

3. SLED PULL 03:12

4. BURPEES 03:58

5. ROWING 04:36

6. FARMERS 01:31

7. LUNGES 03:21

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES WOMEN AG #110 · 30-39

with Andrea Williamson

TOTAL TIME 01:15:46

ROXZONE 07:32

1. SKIERG 04:20

2. SLED PUSH 01:35

3. SLED PULL 03:51

4. BURPEES 03:28

5. ROWING 05:04

6. FARMERS 01:26

7. LUNGES 03:00

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Kirsty Linge

TOTAL TIME 01:20:27

ROXZONE 04:56

1. SKIERG 04:39

2. SLED PUSH 02:00

3. SLED PULL 04:42

4. BURPEES 05:14

5. ROWING 05:26

6. FARMERS 01:39

7. LUNGES 03:49

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Connor Diskin	DOUBLES MIXED	00:58:00	04:05	03:51	02:12	02:33	02:05	03:59	01:29	02:27	03:45	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Isabelle Frame & Aleisha Baker & Rebecca Farlow & Gemma Conroy	RELAY WOMEN	01:23:58	07:32	06:36	01:38	04:16	07:03	05:52	01:35	05:39	04:56	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Gemma Conroy & Mary Eversmann	DOUBLES WOMEN	01:21:59	05:48	04:33	02:06	03:08	03:34	04:51	01:56	03:08	03:49	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Ronan Conroy	DOUBLES MIXED	01:18:16	04:35	04:17	01:49	03:08	03:51	04:45	01:40	04:26	05:00	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Andrea Williamson	DOUBLES WOMEN	01:04:15	09:32	04:28	01:35	03:41	02:51	04:53	01:34	03:05	04:20	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	02:14:17	12:11	05:47	04:31	10:03	14:05	06:59	02:27	14:58	13:52	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Andrea Williamson	DOUBLES WOMEN	01:08:34	04:28	04:12	01:40	03:12	03:58	04:36	01:31	03:21	04:12	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Andrea Williamson	DOUBLES WOMEN	01:08:34	04:28	04:12	01:40	03:12	03:58	04:36	01:31	03:21	04:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Andrea Williamson	DOUBLES WOMEN	01:15:46	07:32	04:20	01:35	03:51	03:28	05:04	01:26	03:00	03:46	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Kirsty Linge	DOUBLES WOMEN	01:20:27	04:56	04:39	02:00	04:42	05:14	05:26	01:39	03:49	03:19	RACE VIEW → \| COMPARE

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