E
DOUBLES WOMEN
WOMEN
Emma Cran, Jack Lane
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 30-34
TOTAL TIME
01:12:37
ROXZONE
05:08
RUNS
37:40
1. SKIERG
04:50
2. SLED PUSH
02:07
3. SLED PULL
03:53
4. BURPEES
04:26
5. ROWING
05:02
6. FARMERS
01:33
7. LUNGES
04:02
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #30 · 50-54
TOTAL TIME
01:35:21
ROXZONE
08:14
RUNS
51:18
1. SKIERG
05:02
2. SLED PUSH
02:39
3. SLED PULL
05:21
4. BURPEES
05:25
5. ROWING
05:29
6. FARMERS
02:01
7. LUNGES
04:23
8. WALL BALLS
05:37
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #188 · 25-29
TOTAL TIME
01:36:08
ROXZONE
09:28
RUNS
51:42
1. SKIERG
05:07
2. SLED PUSH
01:59
3. SLED PULL
04:29
4. BURPEES
05:44
5. ROWING
05:51
6. FARMERS
02:07
7. LUNGES
04:10
8. WALL BALLS
05:38
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #41 · 50-54
TOTAL TIME
01:31:58
ROXZONE
05:08
RUNS
53:10
1. SKIERG
05:02
2. SLED PUSH
01:53
3. SLED PULL
04:29
4. BURPEES
06:03
5. ROWING
05:21
6. FARMERS
02:31
7. LUNGES
03:58
8. WALL BALLS
04:23
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #192 · 16-24
TOTAL TIME
01:30:25
ROXZONE
11:24
RUNS
48:35
1. SKIERG
04:22
2. SLED PUSH
01:59
3. SLED PULL
04:08
4. BURPEES
04:11
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
04:37
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:12:37 | 05:08 | 04:50 | 02:07 | 03:53 | 04:26 | 05:02 | 01:33 | 04:02 | 04:03 | ||
| DOUBLES WOMEN | 01:35:21 | 08:14 | 05:02 | 02:39 | 05:21 | 05:25 | 05:29 | 02:01 | 04:23 | 05:37 | ||
| DOUBLES WOMEN | 01:36:08 | 09:28 | 05:07 | 01:59 | 04:29 | 05:44 | 05:51 | 02:07 | 04:10 | 05:38 | ||
| DOUBLES WOMEN | 01:31:58 | 05:08 | 05:02 | 01:53 | 04:29 | 06:03 | 05:21 | 02:31 | 03:58 | 04:23 | ||
| DOUBLES MIXED | 01:30:25 | 11:24 | 04:22 | 01:59 | 04:08 | 04:11 | 04:34 | 01:42 | 04:37 | 04:59 | ||
| DOUBLES WOMEN | 01:32:16 | 05:45 | 04:20 | 01:39 | 03:22 | 05:31 | 05:02 | 01:45 | 04:16 | 04:57 | ||
| DOUBLES WOMEN | 01:24:17 | 07:28 | 04:24 | 01:47 | 03:49 | 05:07 | 05:01 | 01:41 | 03:39 | 04:05 | ||
| DOUBLES WOMEN | 01:24:17 | 07:28 | 04:24 | 01:47 | 03:49 | 05:07 | 05:01 | 01:41 | 03:39 | 04:05 | ||
| RELAY WOMEN | 01:24:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:38:21 | 07:02 | 04:23 | 01:57 | 03:48 | 04:40 | 04:37 | 01:56 | 04:05 | 04:31 | ||
| DOUBLES WOMEN | 01:42:06 | 07:04 | 04:40 | 02:13 | 04:36 | 05:46 | 05:57 | 01:59 | 04:31 | 03:05 |