E
RELAY WOMEN
WOMEN
Emma Crawford
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #294 · 35-39
with
Paul Dean
TOTAL TIME
01:41:44
ROXZONE
10:20
RUNS
51:12
1. SKIERG
05:10
2. SLED PUSH
03:38
3. SLED PULL
03:56
4. BURPEES
07:56
5. ROWING
05:48
6. FARMERS
02:13
7. LUNGES
05:25
8. WALL BALLS
06:11
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #252 · 35-39
with
Gordon Crawford
TOTAL TIME
01:24:47
ROXZONE
05:20
RUNS
48:45
1. SKIERG
04:22
2. SLED PUSH
01:47
3. SLED PULL
03:46
4. BURPEES
03:49
5. ROWING
05:17
6. FARMERS
01:49
7. LUNGES
04:18
8. WALL BALLS
05:39
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:14:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #342 · 25-29
with
Jo Crawford
TOTAL TIME
01:19:54
ROXZONE
12:26
RUNS
36:38
1. SKIERG
05:17
2. SLED PUSH
01:24
3. SLED PULL
04:21
4. BURPEES
04:49
5. ROWING
05:09
6. FARMERS
01:57
7. LUNGES
03:35
8. WALL BALLS
04:22
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #301 · 25-29
with
Joanna Crawford
TOTAL TIME
01:24:56
ROXZONE
06:44
RUNS
47:26
1. SKIERG
04:34
2. SLED PUSH
01:40
3. SLED PULL
04:37
4. BURPEES
05:01
5. ROWING
05:01
6. FARMERS
01:54
7. LUNGES
03:31
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Dean
|
DOUBLES MIXED | 01:41:44 | 10:20 | 05:10 | 03:38 | 03:56 | 07:56 | 05:48 | 02:13 | 05:25 | 06:11 | |
|
with
Gordon Crawford
|
DOUBLES MIXED | 01:24:47 | 05:20 | 04:22 | 01:47 | 03:46 | 03:49 | 05:17 | 01:49 | 04:18 | 05:39 | |
| RELAY MIXED | 01:14:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jo Crawford
|
DOUBLES WOMEN | 01:19:54 | 12:26 | 05:17 | 01:24 | 04:21 | 04:49 | 05:09 | 01:57 | 03:35 | 04:22 | |
|
with
Joanna Crawford
|
DOUBLES WOMEN | 01:24:56 | 06:44 | 04:34 | 01:40 | 04:37 | 05:01 | 05:01 | 01:54 | 03:31 | 04:32 | |
|
with
Brittney Crawford
|
DOUBLES WOMEN | 01:24:11 | 09:10 | 04:34 | 01:23 | 04:42 | 03:34 | 05:03 | 01:57 | 04:16 | 04:03 | |
|
with
Ash Bennett
|
DOUBLES MIXED | 01:21:39 | 06:48 | 04:21 | 02:32 | 04:17 | 05:15 | 05:01 | 02:04 | 05:19 | 05:31 | |
|
with
Will Symington
|
DOUBLES MIXED | 01:20:05 | 07:13 | 03:52 | 01:31 | 02:37 | 03:06 | 04:24 | 01:39 | 03:41 | 04:26 | |
|
with
Will Symington
|
DOUBLES MIXED | 01:20:05 | 07:13 | 03:52 | 01:31 | 02:37 | 03:06 | 04:24 | 01:39 | 03:41 | 04:26 | |
| RELAY WOMEN | 01:07:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:13:08 | 04:18 | 04:26 | 01:34 | 03:23 | 04:10 | 05:09 | 01:45 | 03:21 | 04:08 |