E
DOUBLES PRO WOMEN
WOMEN
Emma Daniels
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #162 · 35-39
TOTAL TIME
01:49:36
ROXZONE
11:03
RUNS
01:07
1. SKIERG
04:36
2. SLED PUSH
02:14
3. SLED PULL
04:58
4. BURPEES
04:53
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
04:38
8. WALL BALLS
09:23
HYROX Paris 2025
APR 2026
DOUBLES PRO WOMEN
AG #14 · 25-29
TOTAL TIME
01:17:56
ROXZONE
05:36
RUNS
43:04
1. SKIERG
04:26
2. SLED PUSH
02:08
3. SLED PULL
04:56
4. BURPEES
03:29
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
04:07
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #246 · 30-34
TOTAL TIME
01:28:50
ROXZONE
07:52
RUNS
46:56
1. SKIERG
04:48
2. SLED PUSH
01:44
3. SLED PULL
04:19
4. BURPEES
05:33
5. ROWING
05:11
6. FARMERS
02:30
7. LUNGES
04:25
8. WALL BALLS
05:37
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #181 · 30-39
with
Alexis Rowley
TOTAL TIME
01:30:56
ROXZONE
08:53
RUNS
50:26
1. SKIERG
05:02
2. SLED PUSH
02:04
3. SLED PULL
04:06
4. BURPEES
04:51
5. ROWING
05:18
6. FARMERS
01:55
7. LUNGES
03:44
8. WALL BALLS
04:44
HYROX Los Angeles 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:49:57
ROXZONE
09:03
RUNS
57:08
1. SKIERG
05:33
2. SLED PUSH
03:11
3. SLED PULL
06:23
4. BURPEES
07:22
5. ROWING
06:07
6. FARMERS
03:22
7. LUNGES
07:20
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:49:36 | 11:03 | 04:36 | 02:14 | 04:58 | 04:53 | 04:53 | 01:58 | 04:38 | 09:23 | ||
| DOUBLES PRO WOMEN | 01:17:56 | 05:36 | 04:26 | 02:08 | 04:56 | 03:29 | 04:44 | 01:41 | 03:49 | 04:07 | ||
| DOUBLES WOMEN | 01:28:50 | 07:52 | 04:48 | 01:44 | 04:19 | 05:33 | 05:11 | 02:30 | 04:25 | 05:37 | ||
|
with
Alexis Rowley
|
DOUBLES WOMEN | 01:30:56 | 08:53 | 05:02 | 02:04 | 04:06 | 04:51 | 05:18 | 01:55 | 03:44 | 04:44 | |
| OPEN WOMEN | 01:49:57 | 09:03 | 05:33 | 03:11 | 06:23 | 07:22 | 06:07 | 03:22 | 07:20 | 04:37 |