E
PRO WOMEN
WOMEN
Emma Dearden
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:08:44
ROXZONE
04:16
RUNS
32:08
1. SKIERG
04:35
2. SLED PUSH
03:18
3. SLED PULL
04:20
4. BURPEES
03:39
5. ROWING
04:42
6. FARMERS
02:24
7. LUNGES
03:31
8. WALL BALLS
05:56
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #5 · 30-34
with
Kristina Magnier
TOTAL TIME
01:02:36
ROXZONE
--:--
RUNS
27:37
1. SKIERG
04:21
2. SLED PUSH
02:12
3. SLED PULL
03:08
4. BURPEES
02:31
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
02:37
8. WALL BALLS
03:42
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #32 · 25-29
TOTAL TIME
01:09:32
ROXZONE
03:19
RUNS
40:33
1. SKIERG
04:21
2. SLED PUSH
01:32
3. SLED PULL
03:03
4. BURPEES
03:37
5. ROWING
04:53
6. FARMERS
02:12
7. LUNGES
02:35
8. WALL BALLS
03:27
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #10 · 25-29
with
Matt Kenny
TOTAL TIME
00:57:53
ROXZONE
03:31
RUNS
32:01
1. SKIERG
03:48
2. SLED PUSH
01:42
3. SLED PULL
02:56
4. BURPEES
02:22
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
02:34
8. WALL BALLS
03:24
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #1 · 25-29
with
Eilidh Boyd
TOTAL TIME
00:58:50
ROXZONE
02:45
RUNS
32:53
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
02:57
4. BURPEES
02:23
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
02:48
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:08:44 | 04:16 | 04:35 | 03:18 | 04:20 | 03:39 | 04:42 | 02:24 | 03:31 | 05:56 | ||
|
with
Kristina Magnier
|
DOUBLES PRO WOMEN | 01:02:36 | --:-- | 04:21 | 02:12 | 03:08 | 02:31 | 04:30 | 01:48 | 02:37 | 03:42 | |
| DOUBLES WOMEN | 01:09:32 | 03:19 | 04:21 | 01:32 | 03:03 | 03:37 | 04:53 | 02:12 | 02:35 | 03:27 | ||
|
with
Matt Kenny
|
DOUBLES MIXED | 00:57:53 | 03:31 | 03:48 | 01:42 | 02:56 | 02:22 | 04:16 | 01:27 | 02:34 | 03:24 | |
|
with
Eilidh Boyd
|
DOUBLES PRO WOMEN | 00:58:50 | 02:45 | 04:01 | 01:52 | 02:57 | 02:23 | 04:11 | 01:36 | 02:48 | 03:27 | |
| PRO WOMEN | 01:09:35 | 03:13 | 04:33 | 03:13 | 03:43 | 03:50 | 04:52 | 02:27 | 03:47 | 05:29 | ||
| PRO WOMEN | 01:11:40 | 03:54 | 04:28 | 03:20 | 04:14 | 04:07 | 04:39 | 02:37 | 04:08 | 05:46 | ||
| PRO WOMEN | 01:09:41 | 04:32 | 04:37 | 03:01 | 04:54 | 04:21 | 04:42 | 02:17 | 03:29 | 05:20 | ||
| RELAY MIXED | 00:52:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:12:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:13:26 | 05:31 | 04:29 | 03:26 | 05:38 | 04:20 | 04:43 | 02:26 | 03:56 | 05:31 | ||
| PRO WOMEN | 01:13:26 | 05:31 | 04:29 | 03:26 | 05:38 | 04:20 | 04:43 | 02:26 | 03:56 | 05:31 | ||
|
with
Matt Kenny
|
DOUBLES MIXED | 01:01:02 | 06:42 | 03:52 | 01:33 | 03:16 | 02:31 | 04:15 | 01:41 | 02:55 | 03:18 | |
|
with
Matt Kenny
|
DOUBLES MIXED | 01:00:16 | 03:47 | 03:49 | 01:35 | 02:48 | 02:02 | 04:05 | 01:36 | 02:49 | 03:22 | |
|
with
Matthew Kenny
|
DOUBLES MIXED | 01:00:00 | 03:31 | 03:50 | 01:42 | 02:57 | 02:08 | 04:14 | 01:38 | 02:43 | 03:44 | |
|
with
Lucy Deas
|
DOUBLES WOMEN | 01:06:31 | 03:46 | 04:02 | 01:17 | 02:54 | 02:19 | 04:33 | 01:28 | 02:39 | 03:46 | |
| PRO WOMEN | 01:08:43 | 03:27 | 04:29 | 02:56 | 04:02 | 03:51 | 04:42 | 02:19 | 03:23 | 04:49 | ||
|
with
Matt Kenny
|
DOUBLES MIXED | 01:00:16 | 03:47 | 03:49 | 01:35 | 02:48 | 02:02 | 04:05 | 01:36 | 02:49 | 03:22 | |
| PRO WOMEN | 01:13:34 | 05:22 | 04:28 | 03:06 | 04:51 | 04:41 | 04:46 | 02:27 | 03:45 | 06:09 | ||
|
with
Matt Kenny
|
DOUBLES MIXED | 01:05:21 | 04:24 | 03:49 | 01:56 | 02:56 | 02:35 | 04:15 | 01:39 | 02:48 | 03:33 | |
|
with
Carly Malcomson
|
DOUBLES WOMEN | 01:10:30 | 05:46 | 04:07 | 01:32 | 03:03 | 03:00 | 04:31 | 01:26 | 02:51 | 02:55 | |
| PRO WOMEN | 01:12:57 | 03:43 | 04:27 | 03:29 | 05:22 | 03:51 | 04:35 | 02:43 | 03:25 | 05:41 | ||
| PRO WOMEN | 01:14:00 | 05:11 | 04:22 | 03:08 | 05:33 | 04:13 | 04:50 | 02:59 | 03:55 | 06:44 | ||
|
with
Matthew Kenny
|
DOUBLES MIXED | 01:05:58 | 04:04 | 03:50 | 02:16 | 03:44 | 02:06 | 04:15 | 01:29 | 02:38 | 03:39 | |
| PRO WOMEN | 01:17:11 | 04:40 | 04:33 | 05:15 | 05:37 | 04:13 | 04:51 | 02:26 | 03:28 | 06:33 | ||
| PRO WOMEN | 01:17:41 | 04:28 | 04:18 | 03:25 | 04:46 | 04:05 | 04:40 | 02:40 | 03:39 | 07:35 |