← ATHLETES / Emma den Hartog

E

PRO WOMEN WOMEN

Emma Den Hartog

7 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Sydney 2026 OCT 2026

PRO WOMEN AG #8 · 25-29

TOTAL TIME 01:09:13

ROXZONE 06:30

1. SKIERG 04:37

2. SLED PUSH 02:32

3. SLED PULL 03:41

4. BURPEES 03:50

5. ROWING 04:36

6. FARMERS 01:54

7. LUNGES 04:06

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #89 · 25-29

with George Psarris

TOTAL TIME 01:00:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES PRO WOMEN AG #4 · 25-29

with Gabey Tonkin

TOTAL TIME 01:06:05

ROXZONE 05:24

1. SKIERG 04:04

2. SLED PUSH 02:07

3. SLED PULL 03:35

4. BURPEES 03:32

5. ROWING 04:23

6. FARMERS 01:46

7. LUNGES 03:30

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES MIXED AG #1 · 25-29

with George Psarris

TOTAL TIME 01:00:33

ROXZONE 05:01

1. SKIERG 03:49

2. SLED PUSH 01:33

3. SLED PULL 02:51

4. BURPEES 02:13

5. ROWING 04:19

6. FARMERS 01:30

7. LUNGES 03:02

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN WOMEN AG #20 · 25-29

TOTAL TIME 01:10:24

ROXZONE 07:37

1. SKIERG 04:46

2. SLED PUSH 02:00

3. SLED PULL 03:46

4. BURPEES 03:58

5. ROWING 04:53

6. FARMERS 01:48

7. LUNGES 03:16

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MIXED AG #16 · U29

with Sam Lynch

TOTAL TIME 01:00:51

ROXZONE 05:00

1. SKIERG 03:55

2. SLED PUSH 01:31

3. SLED PULL 02:22

4. BURPEES 02:15

5. ROWING 04:05

6. FARMERS 01:33

7. LUNGES 02:13

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

DOUBLES MIXED

with Luke Nolan

TOTAL TIME 01:06:11

ROXZONE 05:11

1. SKIERG 03:56

2. SLED PUSH 01:53

3. SLED PULL 03:10

4. BURPEES 02:10

5. ROWING 04:26

6. FARMERS 01:28

7. LUNGES 03:04

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026	PRO WOMEN	01:09:13	06:30	04:37	02:32	03:41	03:50	04:36	01:54	04:06	05:01	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with George Psarris	DOUBLES MIXED	01:00:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Gabey Tonkin	DOUBLES PRO WOMEN	01:06:05	05:24	04:04	02:07	03:35	03:32	04:23	01:46	03:30	04:01	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with George Psarris	DOUBLES MIXED	01:00:33	05:01	03:49	01:33	02:51	02:13	04:19	01:30	03:02	03:34	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN WOMEN	01:10:24	07:37	04:46	02:00	03:46	03:58	04:53	01:48	03:16	04:48	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Sam Lynch	DOUBLES MIXED	01:00:51	05:00	03:55	01:31	02:22	02:15	04:05	01:33	02:13	03:31	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Luke Nolan	DOUBLES MIXED	01:06:11	05:11	03:56	01:53	03:10	02:10	04:26	01:28	03:04	03:44	RACE VIEW → \| COMPARE

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