E
DOUBLES PRO WOMEN
WOMEN
Emma Dixon
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #154 · 30-34
TOTAL TIME
01:29:04
ROXZONE
03:21
RUNS
45:33
1. SKIERG
05:02
2. SLED PUSH
03:02
3. SLED PULL
05:03
4. BURPEES
07:14
5. ROWING
05:49
6. FARMERS
02:20
7. LUNGES
04:53
8. WALL BALLS
06:47
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #194 · 25-29
TOTAL TIME
01:31:02
ROXZONE
05:31
RUNS
45:20
1. SKIERG
05:30
2. SLED PUSH
01:49
3. SLED PULL
05:40
4. BURPEES
07:41
5. ROWING
05:19
6. FARMERS
02:08
7. LUNGES
04:26
8. WALL BALLS
07:42
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #59 · 35-39
with
Stacy Rigg
TOTAL TIME
01:34:39
ROXZONE
09:55
RUNS
49:32
1. SKIERG
04:56
2. SLED PUSH
04:44
3. SLED PULL
06:03
4. BURPEES
02:17
5. ROWING
05:28
6. FARMERS
01:56
7. LUNGES
04:47
8. WALL BALLS
05:07
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #140 · 35-39
with
Stacy Rigg
TOTAL TIME
01:17:50
ROXZONE
13:19
RUNS
35:35
1. SKIERG
04:55
2. SLED PUSH
01:57
3. SLED PULL
03:56
4. BURPEES
03:48
5. ROWING
05:32
6. FARMERS
01:33
7. LUNGES
03:00
8. WALL BALLS
04:19
HYROX Dublin 2025
NOV 2025
DOUBLES PRO WOMEN
AG #28 · 25-29
TOTAL TIME
01:20:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:04 | 03:21 | 05:02 | 03:02 | 05:03 | 07:14 | 05:49 | 02:20 | 04:53 | 06:47 | ||
| OPEN WOMEN | 01:31:02 | 05:31 | 05:30 | 01:49 | 05:40 | 07:41 | 05:19 | 02:08 | 04:26 | 07:42 | ||
|
with
Stacy Rigg
|
DOUBLES PRO WOMEN | 01:34:39 | 09:55 | 04:56 | 04:44 | 06:03 | 02:17 | 05:28 | 01:56 | 04:47 | 05:07 | |
|
with
Stacy Rigg
|
DOUBLES WOMEN | 01:17:50 | 13:19 | 04:55 | 01:57 | 03:56 | 03:48 | 05:32 | 01:33 | 03:00 | 04:19 | |
| DOUBLES PRO WOMEN | 01:20:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joanna Davis
|
DOUBLES WOMEN | 02:04:56 | 11:35 | 06:13 | 00:59 | 06:51 | 11:08 | 06:53 | 02:27 | 07:28 | 08:39 | |
| OPEN WOMEN | 02:13:42 | 08:30 | 06:24 | 02:38 | 08:48 | 10:08 | 07:13 | 02:44 | 09:31 | 09:25 | ||
|
with
Gemma Dixon
|
OPEN WOMEN | 01:42:01 | 06:23 | 04:59 | 03:03 | 06:07 | 07:08 | 05:22 | 02:48 | 06:41 | 06:55 | |
|
with
Joanna Davis
|
DOUBLES WOMEN | 02:04:11 | 10:25 | 06:06 | 02:03 | 06:46 | 10:11 | 06:54 | 02:26 | 07:26 | 09:16 | |
|
with
Dean Dixon
|
DOUBLES MIXED | 01:21:33 | 08:18 | 03:55 | 01:33 | 04:02 | 03:23 | 04:27 | 01:40 | 04:40 | 04:24 | |
|
with
Simone Aletti
|
DOUBLES MIXED | 01:54:50 | 07:33 | 04:52 | 03:24 | 05:31 | 04:23 | 05:02 | 02:06 | 05:28 | 06:58 | |
| OPEN WOMEN | 02:17:42 | 11:02 | 06:42 | 03:40 | 10:36 | 10:05 | 08:05 | 02:37 | 07:50 | 09:18 | ||
| OPEN WOMEN | 02:23:54 | 10:50 | 06:51 | 03:45 | 12:45 | 11:13 | 07:24 | 03:07 | 10:54 | 11:45 | ||
|
with
Simone Aletti
|
DOUBLES MIXED | 01:54:50 | 07:33 | 04:52 | 03:24 | 05:31 | 04:23 | 05:02 | 02:06 | 05:28 | 06:58 | |
| OPEN WOMEN | 02:19:40 | 13:08 | 06:35 | 03:45 | 11:55 | 09:46 | 07:18 | 02:26 | 10:15 | 07:38 |