E
RELAY MIXED
MEN
Emma Donoghue
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #82 · 16-24
with
Holly English
TOTAL TIME
01:17:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #10 · 16-24
with
Cole Mackinder
TOTAL TIME
01:20:15
ROXZONE
06:02
RUNS
40:57
1. SKIERG
04:15
2. SLED PUSH
03:11
3. SLED PULL
04:53
4. BURPEES
04:21
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
05:15
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #56 · 16-24
with
Cole Mackinder
TOTAL TIME
01:10:44
ROXZONE
--:--
RUNS
31:32
1. SKIERG
04:23
2. SLED PUSH
02:34
3. SLED PULL
03:22
4. BURPEES
01:47
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
03:35
8. WALL BALLS
04:11
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:08:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #67 · 16-24
with
Cole Mackinder
TOTAL TIME
01:15:20
ROXZONE
05:05
RUNS
41:46
1. SKIERG
04:09
2. SLED PUSH
02:06
3. SLED PULL
03:18
4. BURPEES
03:09
5. ROWING
04:40
6. FARMERS
01:54
7. LUNGES
04:28
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Holly English
|
DOUBLES WOMEN | 01:17:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Cole Mackinder
|
DOUBLES MIXED | 01:20:15 | 06:02 | 04:15 | 03:11 | 04:53 | 04:21 | 04:54 | 02:00 | 04:34 | 05:15 | |
|
with
Cole Mackinder
|
DOUBLES MIXED | 01:10:44 | --:-- | 04:23 | 02:34 | 03:22 | 01:47 | 04:28 | 01:44 | 03:35 | 04:11 | |
| RELAY MIXED | 01:08:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cole Mackinder
|
DOUBLES MIXED | 01:15:20 | 05:05 | 04:09 | 02:06 | 03:18 | 03:09 | 04:40 | 01:54 | 04:28 | 04:49 | |
|
with
Mia Douglas
|
DOUBLES WOMEN | 01:21:35 | 04:51 | 04:33 | 01:50 | 03:57 | 04:14 | 05:14 | 02:03 | 03:31 | 04:22 | |
|
with
Cate Daniels
|
DOUBLES WOMEN | 01:16:50 | 03:51 | 04:18 | 01:40 | 03:41 | 04:02 | 04:47 | 01:47 | 03:18 | 04:02 | |
|
with
Mia Douglas
|
DOUBLES WOMEN | 01:30:18 | 06:08 | 04:51 | 01:53 | 04:49 | 05:08 | 05:22 | 02:05 | 04:07 | 04:24 |