E
RELAY WOMEN
WOMEN
Emma Fidoe
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #140 · 35-39
with
Morgan Stewart
TOTAL TIME
01:14:33
ROXZONE
07:34
RUNS
39:17
1. SKIERG
04:09
2. SLED PUSH
01:39
3. SLED PULL
03:02
4. BURPEES
03:32
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
04:32
8. WALL BALLS
04:35
HYROX Brisbane 2026
APR 2026
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:12:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES WOMEN
AG #18 · 40-44
with
Kerene Bienke
TOTAL TIME
01:15:48
ROXZONE
06:42
RUNS
43:44
1. SKIERG
04:30
2. SLED PUSH
01:23
3. SLED PULL
02:55
4. BURPEES
03:09
5. ROWING
04:54
6. FARMERS
01:22
7. LUNGES
03:15
8. WALL BALLS
04:00
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Liam Wright
TOTAL TIME
01:16:01
ROXZONE
04:44
RUNS
45:20
1. SKIERG
04:27
2. SLED PUSH
01:47
3. SLED PULL
04:17
4. BURPEES
03:00
5. ROWING
04:49
6. FARMERS
01:24
7. LUNGES
02:46
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Morgan Stewart
|
DOUBLES MIXED | 01:14:33 | 07:34 | 04:09 | 01:39 | 03:02 | 03:32 | 04:45 | 01:32 | 04:32 | 04:35 | |
| RELAY WOMEN | 01:12:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kerene Bienke
|
DOUBLES WOMEN | 01:15:48 | 06:42 | 04:30 | 01:23 | 02:55 | 03:09 | 04:54 | 01:22 | 03:15 | 04:00 | |
|
with
Liam Wright
|
DOUBLES MIXED | 01:16:01 | 04:44 | 04:27 | 01:47 | 04:17 | 03:00 | 04:49 | 01:24 | 02:46 | 03:35 |