E
RELAY MIXED
MEN
Emma Fokker
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #224 · 16-24
with
Lucas Manten
TOTAL TIME
01:39:44
ROXZONE
11:44
RUNS
00:00
1. SKIERG
04:30
2. SLED PUSH
01:55
3. SLED PULL
03:28
4. BURPEES
03:05
5. ROWING
04:46
6. FARMERS
01:34
7. LUNGES
04:13
8. WALL BALLS
04:35
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:24:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Gent 2025
DEC 2025
DOUBLES WOMEN
AG #137 · 16-24
TOTAL TIME
01:41:10
ROXZONE
09:20
RUNS
59:14
1. SKIERG
05:03
2. SLED PUSH
02:05
3. SLED PULL
04:28
4. BURPEES
05:39
5. ROWING
05:19
6. FARMERS
02:03
7. LUNGES
03:34
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucas Manten
|
DOUBLES MIXED | 01:39:44 | 11:44 | 04:30 | 01:55 | 03:28 | 03:05 | 04:46 | 01:34 | 04:13 | 04:35 | |
| RELAY MIXED | 01:24:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:41:10 | 09:20 | 05:03 | 02:05 | 04:28 | 05:39 | 05:19 | 02:03 | 03:34 | 04:30 |