E
DOUBLES MIXED
MEN
Emma Green
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #38 · U40
TOTAL TIME
01:17:56
ROXZONE
06:12
RUNS
35:36
1. SKIERG
04:15
2. SLED PUSH
06:54
3. SLED PULL
04:45
4. BURPEES
04:06
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
04:29
8. WALL BALLS
04:51
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #116 · 25-29
TOTAL TIME
01:11:07
ROXZONE
02:52
RUNS
38:35
1. SKIERG
04:13
2. SLED PUSH
02:11
3. SLED PULL
03:50
4. BURPEES
04:44
5. ROWING
04:19
6. FARMERS
02:05
7. LUNGES
03:47
8. WALL BALLS
04:31
HYROX Paris 2025
APR 2026
DOUBLES WOMEN
AG #125 · 25-29
with
Emmie Blamey
TOTAL TIME
01:20:14
ROXZONE
06:23
RUNS
44:13
1. SKIERG
04:26
2. SLED PUSH
01:42
3. SLED PULL
04:10
4. BURPEES
04:06
5. ROWING
05:08
6. FARMERS
01:31
7. LUNGES
04:00
8. WALL BALLS
04:40
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #141 · 40-44
with
James Cristofoli
TOTAL TIME
01:20:25
ROXZONE
06:08
RUNS
47:31
1. SKIERG
04:04
2. SLED PUSH
02:05
3. SLED PULL
03:38
4. BURPEES
02:56
5. ROWING
04:21
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
04:11
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #112 · 25-29
TOTAL TIME
01:18:06
ROXZONE
04:54
RUNS
44:52
1. SKIERG
04:27
2. SLED PUSH
01:46
3. SLED PULL
03:53
4. BURPEES
04:16
5. ROWING
04:49
6. FARMERS
01:39
7. LUNGES
03:38
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:17:56 | 06:12 | 04:15 | 06:54 | 04:45 | 04:06 | 04:47 | 02:08 | 04:29 | 04:51 | ||
| DOUBLES MIXED | 01:11:07 | 02:52 | 04:13 | 02:11 | 03:50 | 04:44 | 04:19 | 02:05 | 03:47 | 04:31 | ||
|
with
Emmie Blamey
|
DOUBLES WOMEN | 01:20:14 | 06:23 | 04:26 | 01:42 | 04:10 | 04:06 | 05:08 | 01:31 | 04:00 | 04:40 | |
|
with
James Cristofoli
|
DOUBLES MIXED | 01:20:25 | 06:08 | 04:04 | 02:05 | 03:38 | 02:56 | 04:21 | 01:46 | 03:50 | 04:11 | |
| DOUBLES WOMEN | 01:18:06 | 04:54 | 04:27 | 01:46 | 03:53 | 04:16 | 04:49 | 01:39 | 03:38 | 03:56 | ||
| DOUBLES WOMEN | 01:40:28 | 10:11 | 04:44 | 01:38 | 04:41 | 06:20 | 05:09 | 02:09 | 04:57 | 04:46 | ||
| DOUBLES WOMEN | 01:20:33 | 08:59 | 04:21 | 01:45 | 04:30 | 03:22 | 04:55 | 01:47 | 03:15 | 04:19 | ||
|
with
Emily Redlaff
|
DOUBLES WOMEN | 01:11:39 | 11:22 | 04:58 | 01:29 | 03:14 | 03:38 | 05:20 | 01:20 | 02:52 | 03:50 | |
| RELAY WOMEN | 01:35:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Justin Swart
|
DOUBLES MIXED | 01:36:25 | 15:23 | 04:47 | 02:49 | 04:53 | 02:33 | 04:50 | 01:38 | 04:54 | 06:38 | |
|
with
Matt Devlin
|
DOUBLES MIXED | 01:18:41 | 07:00 | 03:58 | 02:17 | 03:26 | 02:03 | 04:08 | 01:28 | 02:52 | 03:35 | |
|
with
Matt Devlin
|
DOUBLES MIXED | 01:18:41 | 07:00 | 03:58 | 02:17 | 03:26 | 02:03 | 04:08 | 01:28 | 02:52 | 03:35 | |
|
with
Mark Davies
|
DOUBLES MIXED | 01:23:19 | 08:41 | 04:41 | 02:39 | 05:25 | 03:18 | 04:55 | 02:00 | 03:49 | 04:45 | |
|
with
Mark Davies
|
DOUBLES MIXED | 01:23:19 | 08:41 | 04:41 | 02:39 | 05:25 | 03:18 | 04:55 | 02:00 | 03:49 | 04:45 | |
| DOUBLES MIXED | 01:15:38 | 06:38 | 04:25 | 01:52 | 03:30 | 04:04 | 04:31 | 01:40 | 04:12 | 05:16 | ||
| DOUBLES MIXED | 01:15:38 | 06:38 | 04:25 | 01:52 | 03:30 | 04:04 | 04:31 | 01:40 | 04:12 | 05:16 | ||
|
with
Lisa MOULSON
|
DOUBLES WOMEN | 01:31:36 | 46:18 | 04:47 | 01:55 | 05:22 | 05:03 | 05:56 | 02:08 | 05:09 | 07:05 | |
|
with
Lisa Moulson
|
DOUBLES WOMEN | 01:31:36 | --:-- | 04:47 | 01:55 | 05:22 | 05:03 | 05:56 | 02:08 | 05:09 | 07:05 | |
|
with
Lucianne Ostadal
|
DOUBLES WOMEN | 01:35:41 | 02:56 | 04:30 | 01:38 | 03:36 | 06:25 | 05:06 | 02:09 | 03:15 | 03:46 | |
| DOUBLES WOMEN | 01:17:42 | 05:48 | 04:08 | 01:22 | 03:03 | 03:04 | 05:00 | 01:40 | 02:42 | 02:37 | ||
|
with
Cai Marle-Garcia
|
DOUBLES MIXED | 01:27:41 | 05:13 | 04:31 | 02:10 | 05:25 | 02:51 | 04:31 | 01:45 | 04:08 | 06:21 | |
| OPEN WOMEN | 01:38:06 | 05:51 | 04:41 | 02:30 | 06:14 | 06:10 | 04:57 | 02:40 | 03:52 | 04:03 | ||
|
with
Matt Harrison
|
DOUBLES MIXED | 01:27:13 | 08:19 | 04:40 | 01:59 | 04:25 | 03:13 | 04:37 | 02:01 | 04:20 | 04:16 | |
| DOUBLES MIXED | 01:31:11 | 06:12 | 04:20 | 03:05 | 04:42 | 03:54 | 04:36 | 02:12 | 04:24 | 04:32 | ||
| DOUBLES MIXED | 01:34:06 | 09:13 | 04:16 | 02:20 | 04:57 | 03:52 | 04:41 | 02:01 | 04:10 | 04:34 |