E
DOUBLES PRO WOMEN
WOMEN
Emma Hepburn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
SEP 2026
DOUBLES PRO WOMEN
AG #4 · 16-24
with
Nora Jørgensen
TOTAL TIME
01:11:44
ROXZONE
05:19
RUNS
36:55
1. SKIERG
04:28
2. SLED PUSH
02:37
3. SLED PULL
04:17
4. BURPEES
03:43
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:29
8. WALL BALLS
04:25
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #37 · 16-24
with
Julian Hepburn
TOTAL TIME
01:16:34
ROXZONE
07:02
RUNS
40:50
1. SKIERG
04:20
2. SLED PUSH
01:49
3. SLED PULL
03:38
4. BURPEES
04:19
5. ROWING
04:55
6. FARMERS
02:07
7. LUNGES
03:34
8. WALL BALLS
04:06
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #28 · 16-24
with
Nora Jørgensen
TOTAL TIME
01:14:22
ROXZONE
05:22
RUNS
44:39
1. SKIERG
04:26
2. SLED PUSH
01:20
3. SLED PULL
02:57
4. BURPEES
03:02
5. ROWING
04:42
6. FARMERS
01:29
7. LUNGES
02:20
8. WALL BALLS
04:08
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #172 · U29
with
Cassandra Cameron
TOTAL TIME
01:27:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toronto 2024
OCT 2024
OPEN WOMEN
AG #38 · 30-34
TOTAL TIME
01:25:42
ROXZONE
08:04
RUNS
46:19
1. SKIERG
05:00
2. SLED PUSH
01:49
3. SLED PULL
05:15
4. BURPEES
03:39
5. ROWING
05:26
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nora Jørgensen
|
DOUBLES PRO WOMEN | 01:11:44 | 05:19 | 04:28 | 02:37 | 04:17 | 03:43 | 04:52 | 01:48 | 03:29 | 04:25 | |
|
with
Julian Hepburn
|
DOUBLES MIXED | 01:16:34 | 07:02 | 04:20 | 01:49 | 03:38 | 04:19 | 04:55 | 02:07 | 03:34 | 04:06 | |
|
with
Nora Jørgensen
|
DOUBLES WOMEN | 01:14:22 | 05:22 | 04:26 | 01:20 | 02:57 | 03:02 | 04:42 | 01:29 | 02:20 | 04:08 | |
|
with
Cassandra Cameron
|
DOUBLES WOMEN | 01:27:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:25:42 | 08:04 | 05:00 | 01:49 | 05:15 | 03:39 | 05:26 | 01:39 | 04:04 | 04:32 |