G
DOUBLES PRO WOMEN
WOMEN
Gemma Hill
40 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 40 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #43 · 40-44
TOTAL TIME
01:23:51
ROXZONE
06:12
RUNS
46:00
1. SKIERG
04:35
2. SLED PUSH
02:29
3. SLED PULL
03:59
4. BURPEES
03:46
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
05:31
8. WALL BALLS
04:55
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #60 · 40+
TOTAL TIME
01:43:19
ROXZONE
09:30
RUNS
49:18
1. SKIERG
05:33
2. SLED PUSH
01:42
3. SLED PULL
05:12
4. BURPEES
10:04
5. ROWING
05:21
6. FARMERS
02:11
7. LUNGES
07:08
8. WALL BALLS
07:29
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #48 · 40-44
TOTAL TIME
01:44:13
ROXZONE
08:28
RUNS
43:04
1. SKIERG
05:09
2. SLED PUSH
06:12
3. SLED PULL
06:48
4. BURPEES
05:58
5. ROWING
05:47
6. FARMERS
03:50
7. LUNGES
08:42
8. WALL BALLS
10:24
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #106 · 40-44
TOTAL TIME
01:27:13
ROXZONE
05:47
RUNS
44:41
1. SKIERG
05:20
2. SLED PUSH
03:24
3. SLED PULL
04:37
4. BURPEES
04:49
5. ROWING
05:39
6. FARMERS
03:21
7. LUNGES
04:46
8. WALL BALLS
04:49
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #48 · 50-54
with
Robin Pike
TOTAL TIME
01:32:37
ROXZONE
09:00
RUNS
51:52
1. SKIERG
04:23
2. SLED PUSH
03:57
3. SLED PULL
04:26
4. BURPEES
02:55
5. ROWING
05:13
6. FARMERS
02:27
7. LUNGES
03:50
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:23:51 | 06:12 | 04:35 | 02:29 | 03:59 | 03:46 | 04:39 | 01:55 | 05:31 | 04:55 | ||
| RELAY WOMEN | 01:43:19 | 09:30 | 05:33 | 01:42 | 05:12 | 10:04 | 05:21 | 02:11 | 07:08 | 07:29 | ||
| PRO WOMEN | 01:44:13 | 08:28 | 05:09 | 06:12 | 06:48 | 05:58 | 05:47 | 03:50 | 08:42 | 10:24 | ||
| OPEN WOMEN | 01:27:13 | 05:47 | 05:20 | 03:24 | 04:37 | 04:49 | 05:39 | 03:21 | 04:46 | 04:49 | ||
|
with
Robin Pike
|
DOUBLES MIXED | 01:32:37 | 09:00 | 04:23 | 03:57 | 04:26 | 02:55 | 05:13 | 02:27 | 03:50 | 04:34 | |
|
with
Aiden Savy
|
DOUBLES MIXED | 01:17:52 | 07:19 | 04:22 | 02:27 | 04:14 | 02:47 | 04:46 | 01:35 | 03:00 | 03:45 | |
| DOUBLES WOMEN | 01:15:16 | 05:37 | 04:13 | 01:38 | 02:58 | 04:05 | 04:46 | 01:50 | 03:15 | 04:53 | ||
| DOUBLES PRO WOMEN | 01:21:17 | 05:38 | 04:29 | 02:24 | 03:44 | 03:58 | 04:50 | 01:49 | 05:24 | 04:51 | ||
|
with
Robin Pike
|
DOUBLES MIXED | 01:49:02 | 07:50 | 04:18 | 02:49 | 04:12 | 03:12 | 05:01 | 02:14 | 04:19 | 04:17 | |
| OPEN WOMEN | 01:28:28 | 07:22 | 05:18 | 03:07 | 05:20 | 05:57 | 05:39 | 02:42 | 04:54 | 05:40 | ||
| DOUBLES PRO WOMEN | 01:27:08 | 06:37 | 04:17 | 02:21 | 04:01 | 04:01 | 04:59 | 02:04 | 05:39 | 04:29 | ||
|
with
Robin Pike
|
DOUBLES MIXED | 01:18:43 | 12:16 | 04:53 | 02:26 | 04:39 | 02:46 | 05:18 | 02:02 | 04:29 | 04:30 | |
|
with
Niamh Walsh
|
DOUBLES WOMEN | 01:28:33 | 05:18 | 04:31 | 01:20 | 03:38 | 05:08 | 04:41 | 01:52 | 03:26 | 03:40 | |
| OPEN WOMEN | 01:30:53 | 07:19 | 05:23 | 03:36 | 05:26 | 06:47 | 05:30 | 02:46 | 05:14 | 06:00 | ||
| RELAY WOMEN | 01:31:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:24:25 | 05:24 | 04:31 | 02:03 | 05:07 | 04:13 | 05:13 | 01:58 | 04:08 | 04:40 | ||
| PRO WOMEN | 01:56:51 | 08:27 | 05:43 | 04:55 | 09:08 | 08:01 | 06:03 | 04:36 | 07:16 | 09:01 | ||
| OPEN WOMEN | 01:34:45 | 06:58 | 05:26 | 03:10 | 04:57 | 05:58 | 05:40 | 02:57 | 05:28 | 06:10 | ||
| OPEN WOMEN | 01:34:45 | 06:58 | 05:26 | 03:10 | 04:57 | 05:58 | 05:40 | 02:57 | 05:28 | 06:10 | ||
| PRO WOMEN | 01:57:17 | 13:41 | 05:10 | 05:40 | 09:02 | 09:45 | 06:16 | 03:28 | 07:24 | 08:04 | ||
| PRO WOMEN | 01:57:17 | 13:41 | 05:10 | 05:40 | 09:02 | 09:45 | 06:16 | 03:28 | 07:24 | 08:04 | ||
| DOUBLES WOMEN | 01:34:34 | 09:37 | 04:48 | 01:39 | 03:26 | 06:16 | 05:45 | 01:56 | 04:27 | 04:51 | ||
| DOUBLES WOMEN | 01:34:34 | 09:37 | 04:48 | 01:39 | 03:26 | 06:16 | 05:45 | 01:56 | 04:27 | 04:51 | ||
| DOUBLES WOMEN | 01:39:00 | 07:32 | 04:40 | 02:11 | 04:46 | 05:22 | 05:39 | 01:59 | 03:56 | 05:15 | ||
| DOUBLES WOMEN | 01:39:00 | 07:32 | 04:40 | 02:11 | 04:46 | 05:22 | 05:39 | 01:59 | 03:56 | 05:15 | ||
| DOUBLES WOMEN | 01:57:46 | 08:08 | 04:39 | 01:50 | 04:52 | 04:16 | 05:46 | 02:13 | 03:29 | 03:21 | ||
| DOUBLES PRO WOMEN | 01:21:30 | 05:25 | 04:19 | 02:10 | 03:54 | 03:25 | 04:45 | 01:50 | 03:55 | 03:56 | ||
| DOUBLES WOMEN | 01:57:46 | 08:08 | 04:39 | 01:50 | 04:52 | 04:16 | 05:46 | 02:13 | 03:29 | 03:21 | ||
| OPEN WOMEN | 01:52:10 | 10:22 | 05:18 | 03:42 | 08:09 | 08:13 | 06:30 | 02:42 | 06:05 | 06:14 | ||
|
with
Niamh Walsh
|
DOUBLES WOMEN | 01:30:42 | 07:10 | 04:12 | 01:31 | 03:45 | 05:33 | 04:36 | 01:38 | 03:10 | 03:41 | |
|
with
Emma Hill
|
OPEN WOMEN | 01:21:25 | 06:25 | 04:54 | 02:11 | 04:41 | 05:07 | 04:56 | 01:43 | 04:03 | 04:37 | |
| DOUBLES WOMEN | 01:37:32 | 10:18 | 04:45 | 01:53 | 03:51 | 07:23 | 05:37 | 01:53 | 03:53 | 04:49 | ||
| PRO WOMEN | 01:51:02 | 11:21 | 05:08 | 05:07 | 07:43 | 08:02 | 06:18 | 03:23 | 06:28 | 09:22 | ||
| DOUBLES MIXED | 01:27:09 | 07:46 | 04:03 | 02:01 | 04:01 | 03:14 | 04:23 | 01:36 | 03:41 | 04:29 | ||
| DOUBLES MIXED | 01:10:12 | 04:06 | 03:57 | 01:22 | 02:43 | 02:38 | 04:24 | 01:24 | 03:11 | 03:50 | ||
| DOUBLES WOMEN | 01:15:39 | 06:05 | 04:16 | 01:33 | 03:22 | 04:06 | 04:40 | 01:35 | 03:06 | 03:39 | ||
| OPEN WOMEN | 01:29:25 | 05:05 | 04:59 | 02:38 | 04:43 | 06:27 | 05:58 | 02:13 | 05:06 | 04:53 | ||
|
with
Emma Hill
|
PRO WOMEN | 01:31:16 | 06:31 | 04:54 | 04:39 | 07:35 | 05:58 | 05:18 | 02:53 | 04:58 | 06:58 | |
|
with
Emma Hill
|
OPEN WOMEN | 01:15:51 | 05:22 | 04:53 | 02:06 | 04:27 | 04:04 | 05:07 | 01:47 | 03:54 | 03:07 | |
| OPEN WOMEN | 01:47:24 | 07:46 | 04:58 | 03:08 | 05:43 | 10:28 | 05:34 | 02:47 | 05:35 | 06:00 |